『fiving: an enneagram 5 in progress』のカバーアート

fiving: an enneagram 5 in progress

fiving: an enneagram 5 in progress

著者： Monica Bahan
無料で聴く

My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.Monica Bahan 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 28. Info binges and social needs

    28. Info binges and social needs
    2024/01/12
    I’m chewing on this question: Are all “information binges” attempts to get social needs met? Reflecting on my most recent period of deep receptivity and the fragments of community I found within it. Use what moves you, let go of the rest. And let me know what resonates.   ✨ Instagram: @un.fiving   unfiving@gmail.com ✨ Music by Sleeping At Last
    続きを読む 一部表示
    47 分
  • 27. Dating advice for Fives (part 3)

    27. Dating advice for Fives (part 3)
    2023/09/22
    Learn to recognize the stories that carry fear and keep you from risking close relationships. Reach past them into spirit—toward your highest values and the most expansive and free evolution of yourself. Cultivate your strength and connection to intuition by spending time with your points of power—they could be houseplants, trees, mountains, rivers, or an archetypal guide. The natural world has so much love for you. All you have to do is notice it. ⚡️
    続きを読む 一部表示
    29 分
  • 26. Dating advice for Fives (part 2)

    26. Dating advice for Fives (part 2)
    2023/08/09
    “You’re gorgeous! And you deserve a relationship that allows you to be gorgeous in the way that only you are and to share your gifts that only you have to give. Anything short of that is short of that.” A continuation of the previous episode, with more detail, exploration, practices for real growth and healing, and answers to listener questions. Let me know what you think! 💗 * Instagram: @un.fiving * unfiving@gmail.com * or write a review wherever you listen Music by Sleeping at Last ✨
    続きを読む 一部表示
    1 時間 8 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません