『to be cringe is to be free』のカバーアート

to be cringe is to be free

to be cringe is to be free

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In this episode, I talk about why “cringe” is often just confidence we haven’t built yet. How secondhand embarrassment can be a reaction to visibility, vulnerability, or joy. And why so many of us stop ourselves from doing the things we want to do because we are worried about how they will look to other people.

This episode is about letting yourself be seen. About doing things without rehearsing every possible reaction. And about realising that free will is reason enough, especially when something brings you happiness and harms no one.

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