Today I’m sharing PART 3 of my 3-part series on maturity. I'm talking about what it really means to grow in maturity—mentally, physically, emotionally, and spiritually. Maturity is what creates rich soil in our lives, where God can sow seeds that actually take root and bear lasting fruit.

Jesus’ parable of the sower reminds us that shallow soil can’t sustain growth. If we stay immature—quick to anger, undisciplined, neglecting our quiet time with God—we simply won’t be able to handle the weight of promotion or blessing. God is a good Father, and He won’t give us more than our soil can hold.

Unfortunately, there are so many things that can delay our development: unhealed trauma, lack of discipline, chronic stress, neglected emotional needs, fear of vulnerability, lack of self-awareness, unhealthy relationships, pride, and neglecting spiritual disciplines. I'm going to unpack each one, but wherever there is underdevelopment, immaturity will show up.

The truth is—cycles won’t break if we keep running to the same habits and comforts. But when we start exercising our will over our emotions, we build authority and maturity. We build trust with ourselves. And that’s when we position ourselves for breakthrough instead of staying stuck in the wilderness. It's time to grow up so you can step into the fullness of what God has for you! That's what we all want right?!

✨ Final Reminder: The doors to Thrive Collective close TODAY! This is your last chance to join us for this semester. Go to www.comealivelifecoaching.com/thrive and use code THRIVETODAY at checkout to get your first month free.

Enjoy the episode + I hope to see you inside Thrive!

In part two of this series, I’m continuing the conversation on what it looks like to grow up in every area of our lives. A healthy, mature believer doesn’t just know about God—they live it out daily.

Here are some indicators of maturity that I share in this episode:

• You live out the fruits of the Spirit—love, joy, peace, patience, kindness, goodness, gentleness, and self-control. God chose fruit because the longer you wait, the sweeter it gets. Maturity works the same way.
• You’re slow to anger. Immaturity lashes out quickly, but self-control holds steady.
• You’re thankful. Gratitude is the overflow of maturity and the gateway into God’s presence.
• You don’t hold grudges—you forgive, set boundaries, and move forward.
• You’re not easily offended. Instead of walls, you ask questions and pursue clarity.
• You treat your body as the temple of God—moving it, fueling it well, resting it.
• You know how to rest and Sabbath—protecting margin, ceasing work, and choosing play.
• You avoid excess—whether food, work, social media, or busyness.
• You have a quiet time—a sacred rhythm of connecting with God.
• You live obediently and faithfully, trusting God with your yes.
• You live in connection and community with others.
• You walk worthy of your calling—not someday, but today, in whatever season you’re in.

This isn’t about perfection—it’s about growth. Each one of these is an invitation to keep maturing in Christ and living out His character in a deeper way.

And if you’re ready to walk this out with other like-minded women, Thrive Collective is officially open! Our fall/winter semester theme is Deep Roots, Steady Growth: Building a Life That Flourishes in Every Season. Inside, you’ll find teaching, coaching, guest stories, and breakout rooms that will encourage and equip you in your season.

👉 Join us at www.comealivelifecoaching.com/thrive and use the code THRIVETODAY at checkout to get your first month free!

In this episode, I’m kicking off a brand-new series called It’s Time to Grow Up. Development—mentally, physically, emotionally, and spiritually—exists on a spectrum. Just like children hit benchmarks, we do too. And when we don’t, we feel the weight of that gap.

I talk about what it means to mature in every area of life:

• Emotionally: learning to regulate emotions, show empathy, and process pain.

• Mentally: developing memory, focus, decision-making, and problem-solving.

• Physically: understanding and caring for our bodies as they change.

• Spiritually: knowing who God is, who we are to Him, and growing in disciplines of faith.

The truth is, we can grow older without growing healthier or stronger in these areas—and that’s when life feels chaotic, out of control, or even painful. Paul reminds us in Hebrews 5 that some believers were still like babies needing milk, not ready for solid food. And in Ephesians 4, he calls us to “grow up in every way into Christ.”

This isn’t about perfection—it’s about maturity. We all have areas where God is inviting us deeper, and we don’t have to carry shame about that. Instead, we get to lean into growth.

In this series, I'm unpacking 20 indicators that describe an emotionally, mentally, physically, and spiritually healthy person!

And if you want to walk this out with other women on the same journey, the doors to Thrive Collective are officially open! This semester we’re focusing on Deep Roots, Steady Growth: Building a Life That Flourishes in Every Season. You’ll get access to teaching, coaching, guest stories, and breakout rooms that will encourage and empower you in your season.

👉 Go to www.comealivelifecoaching.com/thrive and use the code THRIVETODAY at checkout to get your first month free.

In this episode of The Own It Podcast, I share what it’s been like to lean into a slower winter season—being present with my kids, pulling back from external opportunities, and learning to embrace the tension of saying no in order to say yes to what matters most.

I talk about how God met me in spring and invited me into deeper rhythms of peace, how vulnerability has been both a challenge and a pillar in my life, and why I’m choosing to show up more authentically in this next season.

You’ll also hear what’s ahead for me personally, for this podcast, and for Thrive Collective as we step into our new theme: Deep Roots, Steady Growth. STAY TUNED!

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.

** Sign up for my Overcoming Overwhelm workshop on Tuesday June 24! Join us live online from 11am-1pm or watch the replay. Register for the 2-hour online workshop here. Use code WORKSHOP10 for $10 off!

In this final episode before I take a summer break, I’m diving into a question so many of us wrestle with: How do you balance being a mom, a wife, and still pursue the dreams God has placed in your heart? It can feel impossible at times, but I’m sharing the rhythms, decisions, and spiritual anchors that have helped me navigate these roles with intention. From discerning seasons through the Word of God to practically mapping out our family calendar and making space for marriage, dreams, and parenting—I unpack how I’ve learned to honor the season I’m in without losing the fire for what’s ahead. This episode is a permission slip to live led by the Spirit, rooted in your values, and confident that with God, you can actually have everything your heart desires.

EPISODE HIGHLIGHTS:

• What it means to live led by the written and rhema Word of God
• How obedience to God’s timing shapes the way I build my family and business
• The rhythms we’ve created in our home for balance and alignment (yearly planning, seasonal resets, date nights)
• Why I no longer strive to “do it all” in every season
• How my dreams have evolved and stayed alive, even when I’m not actively chasing them
• The importance of inviting our kids into the journey and living under spiritual covering
• What it looks like for our family to move as one unit rather than juggling three separate silos

I hope you enjoy the episode and I hope you have an incredible rest of your summer and I’ll be back in the fall!

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.

If your to-do list feels never-ending and motivation is hard to find, this episode is for you. Today, we’re diving into real-life, grace-filled strategies to help you stay motivated when you’re overwhelmed, tired, or just over it. You’ll learn how to shift your mindset, simplify your routines, and work with your energy instead of against it.

We talk about:

• The psychology behind motivation and how your upbringing, personality, and values shape it
• How to identify your why and use it as a compass for your daily choices
• The power of managing your energy, not just your time
• Anchoring small tasks to daily rhythms to make life feel lighter
• Creating an environment (or “ecosystem”) that helps you thrive
• What to do when you just don’t want to do the thing—cleaning, cooking, appointments, etc.
• How mindset and language shifts can unlock motivation in hard moments

Whether you’re driven by outcomes, rewards, or rhythms, you’ll walk away with fresh perspective, practical tips, and permission to do it differently this season. Remember: less is more, and you don’t have to do it all. Let’s figure out what actually works for you.

Sign up for my Overcoming Overwhelm workshop on Tuesday June 24! Join us live online from 11am-1pm or watch the replay. Register for the 2-hour online workshop here. Use code WORKSHOP10 for $10 off!

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.

A Window Into My Heart: Sacred Seasons

This episode is a real window into the season I’ve been walking out the past few months. I’ve been a ghost on here because life has been so full, but I’m excited to share an update with you as we enter into the summer season. It’s my hope that you’ve feel inspired and encouraged in your walk with God as you say yes to Him in faith and obedience.

I experienced stunning provision from the Lord a few months ago that shook my internal beliefs to my core and I was left with an invitation on how I was going to approach my life from that point forward. I’ve been tearing down an altar of isolation and self-sufficiency and this is a season where these old altars HAVE. TO. GO.

Happy listening!

HOW TO CONNECT WITH ME:

Sign up for my Overcoming Overwhelm workshop on Tuesday June 24! Join us live online from 11am-1pm or watch the replay. Register for the 2-hour online workshop here.

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.

*Trigger Warning* In this episode, I talk about my past struggles with body image, disordered eating, and unhealthy weight control behaviors. Please take care of yourself while listening, and feel free to pause or skip this episode if it's not supportive for where you're at right now.

This episode is deeply personal. Over the past few weeks, I’ve been asked a lot about my eating habits and healthy lifestyle. And to be honest, it caught me off guard—and in mulling over it the past few days, I realized how free I’ve become. I used to obsess over every bite, every pound, every number. And now? I live in peace with food and my body.

Today, I eat consciously—not restrictively. I listen to my body. I nourish it. I don’t punish it. And I think that kind of maturity and peace comes with time, grace, and a lot of honesty and intentional choosing of better choices.

If you’re in a stuck place—whether with food, your body, or anything else—don’t despise the small steps. You might not notice the shift until you look back and realize you’re free.

This is the story of how I got here—from disordered eating to conscious, intuitive freedom.

HOW TO CONNECT WITH ME:

Find me on social media @chantelleenelson for more engaging and practical content on how to show up to your life! And don't forget to visit comealivelifecoaching.com for more information on my offers and coaching.