welcome to the wellness files, where i dive into personal growth, navigating your twenties, and learning how to create the life of our dreams!

get ready for some chats about growing side hustles, productivity, law of attraction and nurturing a balanced well-being.

If you’d like to join my little community, id love to see you over on instagram @thewellnessfilespodcast where you can get involved in future episodes!

thank you for listening :) macy xo

in this episode, i explore the transformative power of scheduling dedicated time for inspired thinking and creative exploration! join me as we delve into practical strategies for nurturing your creative side.

topics:

• why scheduling time for idea creation is so important
• how i log my ideas
• using social media for inspiration
• how meditation can create space for ideas
• the act of cleaning a space and how it stimulates idea creation
• how your 9-5 is inhibiting creativity and how to tackle it
• other things you can do to stimulate inspired ideas
• manifestation and how it all links!
• how to know when to take action on an idea
• getting over the nerves of recording eek!

whether you're an artist, entrepreneur, or someone looking to enhance your creative potential, this episode will hopefully help give some valuable insights and actionable steps to help you harness the power of inspired thinking!! please let me know what you thought of the episode :)

instagram:

@thewellnessfilespodcast

all my links:

https://linktr.ee/macyjanestudio

recording bits n bobs:

logitech blue yeti microphone