Something I have always wanted to do even before posting my first episode, was record an episode by the beach with the natural sound of the waves. I truly LOVE the beach, it allows me to be so relaxed and increases my vulnerability. I know that it has been some time since I have last recorded, but as always, I want to ensure I am fully present before I share anything with you.

Transparency: I did not listen to this episode, because I did not want to edit it. I wanted it to be in its pure form, so pure that you even hear me ordering my Coconut Breeze drink! Lol!

Take a listen as I share my thoughts on:

• Different areas of my life and the changes that has occured
• Revelations I have noticed in Grenada
• The joy I felt spending time with Mother on this trip
• Why it is important for us to release worry and be PRESENT

• (working on this still!!!)

How did you feel listening to this episode about my thoughts from Grenada? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

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• Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Please share with anyone that can benefit from listening. Small Steps...Big Reward

Hey Ya'll!

I just wanted to share that I am feeling under the weather and due to that unable to produce any new episodes this week. I wanted to inform you and keep you aware as I know you wait for the drop! I should be all good next week, as I have some things to share!!! If not, I will most certainly keep you informed with another update!

Be well and have a phenomenal week!

With love always,

Erica E.

The holidays can bring cheers...or sometimes tears. This is not a season that is always the easiest to deal with, especially when there are major life changes that occurs. Yes the holidays can bring people together, family dinners, and etc, but for most people, it can be an extremely difficult time. It is my hope that this episode serves as inspiration as you navigate your holiday season ❤️

In this episode, we will explore:

• How to emotionally prepare for the holidays
• The importance of being around people during this time of year ( or alone if this is where you are emotionally)
• Tips that you can use to make the holidays a bit softer and brighter
• Tools I used to assist with adjusting to the holidays after experiencing loss

How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

If you found value in this episode:

• Please participate in the poll (only for spotify listeners)!
• Subscribe to always be in the know for all new episodes! Save, Like, and Share!
• Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
• Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Please share with anyone that can benefit from listening, small steps can cause great action!

✨ Shot of Erica Episode✨

Who would have thought, that you would be the chosen one to change someone's life? Do you believe you have that much power?! I definitely do and you don't have to be on a huge stage or have a large platform to make a strong impact. I had no idea that I could be of any inspiration being at the lowest point of my life. There is so much power in sharing your story...be encouraged to speak about your process more. You never know who desperately needs to hear it...

In this episode, we will explore:

• How your life qualifies you to be a motivational speaker ( even if you don't feel like it!)
• How your pain and triumph provides a lesson for others
• The dinner with my aunt that inspired this episode
• Understanding that your words is the stage that can save someone's life- push yourself to share your process

How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

If you found value in this episode:

• Please participate in the poll (only for spotify listeners)!
• Subscribe to always be in the know for all new episodes! Save, Like, and Share!
• Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
• Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Please share with anyone that can benefit from listening, small steps can cause great action!

If you really think about it, we really do have more than 1000 things to be grateful for. You listening to this show is proof! You have a device, the internet, and your mind! Sometimes, when life puts you in an unexpected rollercoaster, it can be challenging to witness all of the great things that are happening. How can we get back?!

In this episode, we will explore:

• The importance of paying attention to every detail in your life
• Taking the time to be present and grateful for what you DO have
• How to use the pain you experience as proof of you being the expert on how to bounce back
• Why we need to be grateful for failure and rejection

How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

If you found value in this episode:

• Please participate in the poll (only for spotify listeners)!
• Subscribe to always be in the know for all new episodes! Save, Like, and Share!
• Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
• Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Please share with anyone that can benefit from listening, small steps can cause great action!

✨Shot of Erica Episode✨

Ohhhh is Savethegoodgirl talking about plant care?! Not necessarily! But there was as story that truly inspired me and I couldn't wait to share it with you! Have you ever felt like you discarded yourself? I know I definitely do! Life can make you feel like it's over...but as long as you breathing its not!

In this episode, we will explore:

• My trip to Chicago, the results of being fully present
• What sparked the inspiration behind the monstera plant analogy
• Identifying the importance of giving every area the right attention consistently
• Properly reviving yourself internally after "discarding" yourself and giving up

How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

If you found value in this episode:

• Please participate in the poll (only for spotify listeners)!
• Subscribe to always be in the know for all new episodes! Save, Like, and Share!
• Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
• Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Please share with anyone that can benefit from listening, small steps can cause great action!

Purpose: the reason for which something is done or created or for which something exists

So in addition to everything else going on in my mind, I have to think about why I am here?! This can be a very loaded question, but the answer may be a bit more simple than we think. Do you really know what your purpose is? If you do, what are you doing about it, if not how do you identify it? I truly believe that EVERYONE has a purpose and we need to know what that is to feel deeply fulfilled.

In this episode, we will explore:

• How every experience you have connects you to your purpose
• How to understand purpose through discomfort
• 10 challenges that comes with being in your purpose
• Knowing that purpose is really not about YOU at all!

How did you feel listening to this episode? Do you feel like you know your purpose or maybe not? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way!

If you found value in this episode:

• Please participate in the poll (only for spotify listeners)!
• Subscribe to always be in the know for all new episodes! Save, Like, and Share!
• Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (contact section) and subscribe!
• Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!! Follow for more luxury

Please share with anyone that can benefit from listening, small steps can cause great action!

" Girl that is a word that needs to be on the show!"

That is exactly what my cousin sent me when I was going IN in a voice note! There is so much vulnerability, revelations, tears, joy, recipes, skin care recommendations and etc that is shared within a VN. I love sending/receiving them, and in this episode I will detail why and something I realized while sharing.

In this episode, we will explore:

• What started my love for voice notes
• Why I feel its one of the most effective ways to EMOTIONALLY communicate
• The importance of being selective of what you share
• What I realized while sending a vnote that my cousin said I had to include in the show!

How did you feel listening to this episode? Do you also enjoy voice notes? I want to hear your thoughts! Let me know on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in the contact section, in the comments or on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠social media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!! I value your feedback and would love to know if this episode helped in any way! If you found value in this episode: Please participate in the poll (only for spotify listeners)! ⁠⁠⁠⁠ Subscribe⁠⁠⁠⁠ to always be in the know for all new episodes! Save, Like, and Share! Send me a message on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠savethegoodgirl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠(contact section) and subscribe! Stay luxuriously connected ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All things STGG and all socials!!

Follow For More Luxury! You Deserve It!