Nicky Forbes is an inspiring woman who not often shares her story. We feel privileged to have listened to Nicky's story today where she discusses her life in detail from divorce, miscarriage to her wonderful relationship and beautiful daughter.

Nicky runs EFT workshops and trainings as well as MUCH more, a fountain of experience and knowledge.

In this episode she shares how EFT has changed her life and how she loves teaching others to use it to help themselves and others too.

To contact Nicky, find her https://www.nickyforbes.com

https://www.facebook.com/NickyForbesTraining

Contact iCan for more information on our Fitness & Wellness offering delivered at our Wellbeing Centre in Carlisle.

Contact us on 01228 819101 or email admin@icanwellbeing.co.uk

https://icanwellbeing.co.uk/

Jade's story is one that needs to be heard. An inspiring share of how she has turned her pain in to power.

Jade own's Lady Jade Zen's Den in Carlisle City Centre and now helps women turn their pain in to power using different holistic modalities.

Follow Jade on IG or FB

https://www.facebook.com/ladylashholisticandbeauty

https://www.instagram.com/ladyjadeszenden/

Book an appointment with Jade https://that-time.co.uk/lady-jades-zen-den

Contact iCan for more information on our Fitness & Wellness offering delivered at our Wellbeing Centre in Carlisle.

Contact us on 01228 819101 or email admin@icanwellbeing.co.uk

https://icanwellbeing.co.uk/

We complete this Series by having a chat with our Wellbeing Coordinator Dan Alexander who we are bidding a fond farewell to this week. We take the opportunity to discuss the project so far, highs, lows and goodbyes.

If you would like anymore information about any of our groups please contact jenna@icanfitnesscumbria.co.uk