i have been fully embracing my inner child era this month and with it i’ve been playing more games and even starting a pokemon card collection (?!) it’s bought so much joy into my everyday, especially playing video games… and i was thinking of ways i can bring this energy into my life!

topics:

• becoming a collector of things for fun
• the idea of becoming a renaissance sim lol
• reframe your skills to ‘up-level’ in life
• to-do’s as daily challenges
• using rewards in everyday life
• the power of having a mastery tracker
• habit trackers and building streaks
• designing your environment for your skills
• using point systems
• apps that help focus
• achievements as trophies
• how to gamify fitness
• reframe your budgeting goals

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instagram: @thewellnessfilespodcast

all my links: https://linktr.ee/macyjanestudio

recording bits n bobs: logitech blue yeti microphone

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welcome to the wellness files, where I dive into personal growth, navigating your twenties, and learning how to create the life of our dreams.

get ready for some chats about growing side hustles, productivity, law of attraction and nurturing a balanced well-being.

If you’d like to join my little community, id love to see you over on instagram where you can get involved in future episodes!

thank you soo much for listening :) macy xo