At the February Full Moon, Imbolc, and the Chinese New Year we reflect on release, renewal, and the quiet beginnings of what’s ready to bloom. Joined by HeartMath Practitioner and Nutrition Therapist Natalie Beckman, this episode explores heart coherence, nourishment, intuition, and gentle healing for women and mothers. We close with a heartfelt love note for anyone feeling tired or overwhelmed, reminding you that you are already enough.

Guest speaker: Natalie Beckman with Healing the Nest

Biography: Healing the Nest, led by Natalie Beckman, is dedicated to helping women and children navigate their health journeys by utilizing natural healing methods. The initiative emphasizes the importance of creating a supportive community where individuals can learn, heal, and thrive together. The philosophy behind Healing the Nest is rooted in the belief that health is the foundation for a fulfilling life, and empowered women can drive significant change for themselves and their families.

Episode Outline:

Topic 1: Heart Coherence and Regulation

Topic 2: Healing Through Nature

Topic 3: Motherhood and Reclaiming the Self

To visit Natalie and her work: www.healingthenest.com

To book Element Reading & Feng Shui Consultation with Dorsey: https://stan.store/girlnatureliving

Girl Nature Podcast.

hosted & created by Dorsey Beckman

https://girlnature.buzzsprout.com

Book an Element Reading or a fully customized Feng Shui Consultation, (pay what you can for February), to bring greater balance, clarity, and guided support into your home and life, or follow me on Instagram @girlnatureliving.

go BE YOU. love, Dorsey

dorseybeckman@gmail.com

go BE YOU. love, Dorsey

dorseybeckman@gmail.com

In this Winter Solstice conversation, I sit with my teacher, Dana, founder of the School of Intention, to reflect on leadership, everyday magic, and what it means to live — and lead — in a whole-hearted way.

Dana offers a solstice love note that feels especially timely: an invitation to lean into the quiet magic we can create for ourselves each day, rather than following the noise of what the world tells us we should be doing. We talk about focusing our energy and intention on daily flow, choosing grace and ease, and becoming more mindful of how much attention we give to digital technology — including the gentle power of decluttering so we can visually take in less and come back home to our true nature.

go BE YOU. love, Dorsey

dorseybeckman@gmail.com