エピソード

  • Ep. 54 | The Lemonade Stand
    2025/11/20

    It's the season 3 finale!

    Today's episode is based off of a life retrospective I'm doing, particularly about my 20s. I share my plans for upcoming content on my other platforms before diving into two topics: emotional maturity and the truth behind FOMO. First, I dive into what makes someone mature - and it's not their age or life experiences. Next, I share what the harsh empty truth behind having FOMO. Lastly, I talk about how how to shift your mindset during conflict from victim mentality to iterating for better outcome for yourself.

    Thank you all so much for tuning in! I will be back sometime Q1 2026 with season 4. Until then, bisou bisou...

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    49 分
  • Ep. 53 | Let's-a-go!
    2025/11/13

    It's a me, Erica!

    Let's catch up on life, mes chéries. Today I bless you with my hot pot burps, share my holiday plans in Orlando, ponder thoughts on fashion & beauty being recession indicators, and provide some advice on how to manage the holiday season if you struggling with your family/your family is heavily impacted by current conflicts domestic and abroad. Lastly, I shed some insight on how to make the best of your next two months before the new year.

    Note that next week will be the season 3 finale! I will be returning sometime January refreshed and reason for season 4 :)

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    38 分
  • Ep. 52 | Girl, aren't you embarrassed?!
    2025/11/06

    Today's episode recaps Halloween this year after discussing some questionable Instagram ads I am getting lately. Then we dive into the hot question on the internet from Vogue: Is it embarrassing to be in a relationship?

    Ladies, we have truly lost the plot if this is the take of 2025. In this episode, I discuss what gender equality actually means - and it's not splitting the bills 50/50 or emasculating men who take a traditionally female role in a relationship. After, I tie it to how women are starting to allow the insecurities take over and create a divide amongst other females from targeting men in relationships (because they're "vetted" by someone stable who they aspire to be like) or ridiculing them for having something that they don't have yet such as a partner. I share some of my own experiences with this type of crazy behavior and how to stand your ground when faced with someone who disrespects you. And friends, remember that 99% of the time people's problems with you have to do with their projections or insecurities and not you. ;)

    Stay safe out there ladies!

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    50 分
  • Ep. 51 | Modern Families
    2025/10/30

    Happy Halloween!

    In today's episode, I share my Halloween plans and the woes of switching out your summer wardrobe in a small NYC apartment. Then, I dive into the ways to approach difficult familial dynamics and generational differences. I share advice on how to give your family grace and how to better set your expectations for family members that you don't see eye to eye with. Lastly, I discuss the important of your chosen family: friends.


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    43 分
  • Ep. 50 | Me & My 16 Personalities
    2025/10/23

    Today's episode is all about understanding the blueprint of humans, especially yourself! I talk a little bit about the significance of astrological natal charts and how that made me a believer of the woo woo before diving into Myers Briggs traits and Enneagram types. I share how understanding yourself and someone else's personality/chart/type can actually maximize your interpersonal relationship potential from work to at home. Lastly, I emphasize how you're as malleable as you want to be as nurture won't beat nature but can definitely shape you into the best version of yourself.

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    48 分
  • Ep. 49 | "I love you, but I love me more."
    2025/10/16

    Ah, the famous words of Samantha Jones from Sex & The City, "I love you, but I love me more" has been the motto of my 2025.

    In today's episode, we discuss my journey with setting boundaries as someone who is an empath and overly understanding pushover. I share how I spent most of this year in slight turmoil with drama that was brought to me (and no I'm not just saying that to avoid accountability) where I had a choice to excuse behaviors just because someone was "in a bad place" or hold a mirror up to those relationships and say "I will only give you back what I'm getting and if disrespect is what I'm getting then this is the boundary that I am now setting between us." The journey hasn't been perfect, but it's been one of the most tiring albeit rewarding years of solidifying who I can really emotionally trust around me and who is forever outside the gates of my heart. Let's dive into what has helped me build and maintain boundaries in my relationship, friendships, family, and work.

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    1 時間 6 分
  • Ep. 48 | The Life of a Chronically Online Girl
    2025/10/10

    **Reupload, because somehow my file was corrupted again**

    Today's episode is a yap session again! After updating you all on where I've been and how I'm doing, I dive into current pop culture events from sports to Netflix productions to Taylor Swift's "The Life of a Showgirl" album. I share my unfiltered thoughts about how social media is involved in beef between artists (@ Cardi B and Nicki) and a vessel for useless endeavors.

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    48 分
  • Ep. 47 | "Nom nom for us, David!"
    2025/09/25

    Bonus points if you know what the title is referencing!

    Today's episode is a casual yap session about my angsty feels lately about adapting new mindsets and approaches to harsh changes in life followed by our main topic: food and food influencing. I give you my unfiltered stream of conscious thoughts about the pros and cons of food influencers reviewing hot spots or local hole-in-the-walls in NYC and discuss the sentimental feelings I have for food. Lastly, I share a few top-of-mind accounts I follow and some tips on how to elevate your palate around town.

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    40 分