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in today’s conversation, i take you through the paradox of productivity and the feeling of inadequacy that often accompanies it. we go deep into how many people may achieve their goals yet still feel stressed and anxious, leading to a cycle of survival rather than fulfillment. success without peace isn’t success at all! the name of the game is dreaming big while recognising the importance of inner peace and unlocking ways to slow down in a chaotic, fast-paced world.

what we explored this episode

00:00 welcome welcome!

00:38 not my best gag

00:54 understanding the chase

04:00 how “chasing-after mode” is created

10:12 the four traps of chasing

24:07 there’s no “there” there

25:00 five signs you’re stuck on the treadmill

26:56 breaking free from the chase (5 steps)

30:11 bangers and mash!

31:53 keep dreaming big and finding peace

some takeaways

even when achieving goals, one can feel inadequate.

ambition can sometimes lead to stress and anxiety.

the need for inner peace is often ignored.

slowing down can feel unsafe and counterproductive for some.

the cycle of chasing productivity can be exhausting.

recognising the feeling of survival is crucial.

true peace is often perceived as a waste of time.

building a life on forward motion can be detrimental.

mental health is as important as productivity.

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lots of love,

david 💙