e34: intention, pendulum effect, & the benefits of quitting with Ryan Reiffer
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e34: intention, pendulum effect, & the benefits of quitting with Ryan Reiffer
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概要
Welcome back to InModeration! Join me, your host Charlotte Pagliaro, for a conversation with Ryan Reiffer as we explore the dynamic between intentionality, balance, & the art of letting go. In this episode, we dive into the intersections of our projects & journeys, from traveling the world & immersing ourselves in diverse cultures to cultivating a healthier relationship with food and fitness. Ryan shares his insightful perspective on the pendulum effect when it comes to lacking balance and intentionality, highlighting the danger of swinging between extremes. We also dive into the power of intentional quitting—shedding light on how releasing what no longer serves us can create space for new opportunities and growth. Tune in for valuable insights, practical advice, & inspiration to navigate life's ebbs & flows with grace & intention.
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