『demoralized.』のカバーアート

demoralized.

demoralized.

著者: Molly Kellogg-Schmauch
無料で聴く

概要

Demoralized is a deeply personal, first-person podcast about ADHD, late diagnosis, and the quiet erosion of confidence that comes from trying hard in a world that doesn't understand how your brain works. This isn't a show about fixing yourself—it's about naming what happened, telling the truth, and staying present long enough to see what changes.2026 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • EPISODE TWELVE - The Risk.
    2026/02/28

    In Episode Twelve of Demoralized, Molly explores one of the quietest but most dangerous patterns tied to ADHD-related demoralization: apologizing for existing.

    After a lighthearted afternoon with her daughter reveals a familiar phrase — "I'm sorry I keep saying I'm sorry" — Molly unpacks how over-apologizing can evolve into something much larger. What starts as politeness can become self-doubt. What feels like humility can turn into compliance. And when instinct is repeatedly overridden, the long-term risk is losing trust in your own perception.

    This episode examines how neurodivergent girls and women are especially vulnerable to minimizing themselves, why unnecessary apologies can compound into self-erasure, and what changes when we actively teach — and model — confident objection instead.

    The Risk is about interrupting the pattern early, protecting self-trust, and ensuring that "sorry" doesn't become a lifelong identity.

    続きを読む 一部表示
    8 分
  • EPISODE ELEVEN - The Drug.
    2026/02/24

    In Episode Eleven of Demoralized, Molly confronts the rush that has quietly shaped so many of her decisions—the intensity of building, rescuing, and proving her value through usefulness.

    After recognizing a familiar pattern of giving away her time and talent in exchange for external validation, she names what it really is: a high. The adrenaline of potential. The thrill of attaching herself to someone else's momentum. The false security of being needed.

    This episode explores the dangerous link between ADHD-related demoralization and outsourcing your worth to other people's perception—and what begins to shift when you pause instead of chasing the rush.

    The Drug is about separating identity from output, rebuilding self-trust, and learning that worth doesn't require a cape.

    続きを読む 一部表示
    7 分
  • EPISODE TEN - The Mistake.
    2026/02/14

    In Episode Ten of Demoralized, Molly confronts a different kind of failure—the kind that happens quietly in the mind.

    After the collapse of a business she built around someone else's potential, she does what she has always done: she searches for answers. But this time, the research she turns to doesn't bring clarity—it reinforces every self-doubt she's ever carried about living with ADHD.

    This episode explores the danger of internalizing clinical language as identity, the weight of shame that accompanies neurodivergence, and the moment Molly realizes her real mistake wasn't building something that didn't last—it was believing a narrative that defined her as defective.

    The Mistake is about questioning the messages we accept as truth, separating struggle from identity, and remembering that making mistakes is not the same thing as being one.

    続きを読む 一部表示
    9 分
まだレビューはありません