after a long break, candace is back! she's here to talk to you today about her experience in graduating from college :) there's a lot to share from reflections, to friendships, to moving back home. hopefully it's a reassuring episode for those scared for their next chapter.

in this lovely, gorgeous episode, candace talks through her experiences living alone for the past year. she discusses topics of feeling free, challenges of loneliness, and self discovery.

Instagram ⁠@casualbites._⁠

Tiktok ⁠@casualbites_⁠

Chapters:

(00:00) Introduction and Life Update

(03:35) Freedom and Independence

(08:20) Self-Discovery and Emotional Growth

(17:10) The Loneliness of Living Alone

(23:17) Hosting and Social Connections

today, candace explores the eldest daughter theory, sharing personal insights on how being the responsible eldest sibling shapes personality traits. She reflects on her journey of self-awareness and balancing responsibilities with self-care.

Instagram ⁠⁠@casualbites._⁠⁠

Tiktok ⁠⁠@casualbites_⁠⁠

Chapters:

(00:00) Introduction to Casual Bytes Podcast

(00:54) What is the Eldest Daughter Theory?

(05:28) Sibling Dynamics and Relationships

(08:25) Traits of the Eldest Daughter: Hyperindependence

(12:27) Caretaker Identity and Its Implications

(17:00) Perfectionism and High Standards in Relationships

(22:38) Emotional Suppression and Self-Care

(25:41) Leadership and Over-Functioning

(27:04) Day-to-day

(30:10) Rediscovering Self and Independence