Lily Lowe-Myers is one of those buddhists who are an amazing advert for it - seemingly endlessly able summon up light and cheer - with abundant energy to support others. She makes it look effortless. But she admits how deep she has to dig sometimes - and the amazing life-changing trick of ‘making your prayer bigger’ - finding the determination to overcome your struggles so you can inspire others to believe they have the same power.

Part of practising Nichiren buddhism involved reciting sections of the Lotus Sutra. The concluding lines of this daily prayer sum it up well: ‘At all times I think to myself; How can I cause living beings to gain entry into the unsurpassed way and quickly acquire the body of the buddha’ - in the moment you really yearn to help others become happy your life state soars and you become happy yourself.

At last a new episode to fill that back-to-school September yearning for a fresh start

Claire Perriam decided to start exploring Buddhism when she had a sudden encounter with death and began to question the meaning of life more deeply. We talk about the concept of 'winning' in Nichiren Buddhism and how chanting Nam myoho renge kyo will definitely lead to a feeling of victory but maybe not in the way you'd imagined. We also touch on Brownies, autism, and finding meaning in work and end up mangling a wonderful quote about fruit. Suffice to say, the gist of it is

..cherry, plum, peach, and damson, each have their own unique characteristics and this relates to the principle of “illuminating and manifesting one’s true nature” (cf. Writings of Nichiren Daishonin Volume 1, p.746).

To quote Daisaku Ikeda on this: 'Cherry blossoms are cherry blossoms, and peach blossoms are peach blossoms. A cherry blossom can never become a peach blossom. Nor is there any need for it to try to do so. It would be perfectly miserable if it did. Similarly, you are none other than yourself. You can never be someone else, however much you might wish it. What matters is that you become the kind of person who can cherish, praise, and feel content with your own precious, irreplaceable life.'

(from https://www.sokaglobal.org/resources/study-materials/buddhist-study/the-wisdom-for-creating-happiness-and-peace/chapter-6-4.html)