『Zenatude Now』のカバーアート

Zenatude Now

Zenatude Now

著者: Tamra Leigh
無料で聴く

Life gets messy. That’s a given. But letting it mess with you? That’s optional. Zenatude® Now is for real-life mindset shifts, practical tools, and honest conversations that help you handle what’s in front of you, make better choices, and live your best self—right now, not someday.Tamra Leigh 個人的成功 自己啓発
エピソード
  • Come In With an Attitude, Leave With a Zenatude
    2026/07/14

    What if Zenatude isn't a place you go...but a place you create?

    In this episode, I share the story of how the idea for Zenatude first came to me on a street corner in Venice Beach, California back in 2004—and the unexpected realization that followed years later.

    Discover why Zenatude® isn't about escaping life, but about choosing how you respond to it.

    Because life gets messy. That's a given. But letting it mess with you? That's optional.

    続きを読む 一部表示
    3 分
  • Zenatude Isn't Perfectatude
    2026/07/07

    Have you ever put something off because you didn’t think you could do it well enough?

    In this episode of Zenatude Now, I’m talking about how perfection can quietly keep us stuck—overthinking, over-preparing, and waiting until everything feels “just right” before we begin. I share a personal story about how I did exactly that and the reminder I needed to stop waiting for perfect and simply get started.

    If you’ve been sitting on something, second-guessing yourself, or delaying action because you want it to be better, cleaner, or more polished first, this episode is for you.

    Zenatude isn’t Perfectatude—and progress doesn’t come from getting everything right. It comes from choosing to move forward anyway.

    続きを読む 一部表示
    6 分
  • What is Zenatude?
    2026/07/01

    In this first episode of Zenatude Now, I share what Zenatude® really means and why it's more than just staying positive. Life gets messy, and we can't control everything that happens—but we can choose how we respond.

    I'll introduce the mindset behind Zenatude, why it has helped me navigate life's ups and downs, and how small, intentional choices can help you live with more confidence, resilience, and purpose.

    If you're ready to stop waiting for "someday" and start making your time count today, this episode is for you.


    続きを読む 一部表示
    5 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません