Get out your pen and paper because we are going to school this week as we learn all about vasovagal syncope (aka fainting). We dive deep as we share some of our worst fainting stories and learn all about why and how it happens. Our fainting episodes have happened in some pretty hilarious situations so tune in and learn something new while you're at it. Have a fainting story yourself? Share it with us and we'll discuss it next week!

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Vision boards are IN! We're chatting this week about how we've grown in our confidence throughout our lives between work, personal relationships, social media, and comedy. We're also putting this confident energy out into the world and making our own vision boards! Tune in to see how teenage Juli predicted the name of this very podcast back in 2010. See you next week!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

We're dropping a re-release into your feed again this week and keeping up with the trend from the last re-release with "More Questions to Ask Your Loved Ones". Helen and Juli keep the questions coming (this time with some more light-hearted prompts). There are a lot of laughs as we discuss topics ranging from childhood memories to celebrity lookalikes. See you next week!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

We have a lot to celebrate because the Polise fam is officially getting a new member, Baby P! We're so excited to welcome her into the world in a few short weeks so we're chatting about our thoughts and feelings about being a first time grandmuther/aunt. Tune in and join us in the excitement and we can't wait to share more once she's here!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

We're taking on Las Vegas this week and recording from our hotel during a work trip conference! What happens in Vegas is not staying here because we want to share the good times with you all straight from the source. Since this is our only girls' trip of the year so far, we figured we'd chat about some of our favorite girls' trips from the past. Usually we ski, but this year we're gambling so listen in and send us your favorite Vegas stories!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

Sick days... it happens to the best of us. We're reliving our childhood days and talking about the differences of when we'd stay home sick from school. It wasn't often, but we share our favorite comfort foods and activities from the times we stayed home sick and the many things we still do to this day. Let us know if you have a favorite (or worse) memory from your childhood of staying home sick!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

We're rereleasing a favorite of ours this week - questions to ask your loved ones. Helen is in the driver's seat on this episode, hitting Juli with some big questions about life, their relationship, and more! Take this episode as inspiration to sit down with your loved ones and ask the important questions as a way to bond and, of course, have fun!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

We're celebrating because it's almost Juli's birthday! We're taking a look back at some of our favorite birthday memories from our childhoods and the best birthday party themes. We also chat about how our birthday celebrations change in adulthood and whether or not we get stressed as we turn a year older. Tune in and share the birthday love and don't forget to wish Juli a happy birthday!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.