You're Doing Enough To Stay Exactly The Same But Not Enough To Change & Let's Fix That
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You're Doing Enough To Stay Exactly The Same But Not Enough To Change & Let's Fix That
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In this episode, we’re talking about what happens when you’re doing enough to stay exactly where you are, but not enough to actually change your body. You feel like you’re putting in so much effort, showing up, working hard, and checking the boxes, but your body still isn’t changing the way you want it to. And that is frustrating because it feels like you’re doing everything. But the truth is, sometimes you’re working hard enough to maintain the same result, not hard enough or clearly enough to create a new one. We're fixing that in today's episode
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