『Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Transitions』のカバーアート

Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Transitions

Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Transitions

著者: Dr. Nicole Rochester
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概要

Welcome to the Your nEXt Chapter podcast w/ Dr. Nicole, where we explore the challenges and breakthroughs high-achieving women of faith experience as they reclaim joy, reimagine the future and redefine their identity after divorce and other unexpected life transitions.


Whether you're navigating divorce, a life-altering medical diagnosis, a career transition, an empty nest, middle age, or the loss of a loved one, you deserve support on your healing journey. Through riveting conversations with survivors and experts, Dr. Nicole normalizes vulnerability, transparency, healthy boundaries, and the brave steps we take to create the lives we desire and deserve.


Join us every Monday for the transformation your soul has been waiting for!

© 2026 Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Transitions
人間関係 個人的成功 社会科学 自己啓発
エピソード
  • Galentine's Day Virtual Event 2/13/26!
    2026/02/13

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    It's not too late hang out with us TONIGHT (2/13/26) for our 2nd annual virtual Galentine's Day party! Join us on Zoom at 7:30 pm ET for music, laughter, bonding, sharing, journaling and good old fashioned girl time! No need for makeup, hair appointments or fancy clothes! Come in your favorite PJs or sweats. I'll see you soon! *Registration is required.

    To register: bit.ly/YNCGAL26

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    1 分
  • Episode 60: Surviving Infidelity: The 5 Stages of Grief
    2026/02/02

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    Laughter on the other side of betrayal is not delusion. It is evidence that healing took place where destruction tried to settle.

    In this week’s season 3 finale, I am talking about infidelity with honesty, humor, and a healed heart, and showing what it looks like to be on the other side of betrayal without bitterness.

    Together we walk through the shock, the spiral, the anger, the grief, and the clarity that follows, and we name the truth that healing does not erase the story, it just rewrites the ending.

    If you are recovering from infidelity or still wrestling with decisions you never asked for, I hope this conversation reminds you that your worth is intact, your joy can return, and God knows how to rebuild what lies tried to destroy.

    God writes new chapters after infidelity, and the healing speaks louder than the lies ever could.

    Song of the week: Heard it All Before by Sunshine Anderson

    Topics Covered:

    00:00:00 – Episode Snippet

    00:01:05 – What healing looks like

    00:03:10 – Heard It All Before

    00:06:51 – Infidelity is a common and painful reality

    00:08:41 – Stage 1: The discovery phase

    00:11:37 – Shock, disbelief, and connecting the puzzle pieces

    00:15:44 – Stage 2: The spiral phase

    00:20:28 – Information overload and unwanted answers

    00:21:25 – Stage 3: Anger at spouse, paramour, and self

    00:29:18 – Stage 4: Grief, loss, and mourning the marriage

    00:32:46 – Stage 5: Clarity and the fork in the road

    00:33:50 – The power of making a decision

    00:36:46 – Reclaiming worth and releasing responsibility

    00:38:12 – Healing after infidelity is possible

    Key Takeaways:

    “Infidelity cuts deep, and in my opinion, it is the deepest betrayal.”

    “Anger can turn you into someone you don’t recognize if you’re not careful.”

    worthy, and there is deserving love ahead of you.”

    Join us for our Galentine’s Day Event!! bit.ly/YNCGAL26

    About Your Host

    Dr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception, and loss. Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!

    Connect with Dr. Nicole:

    Web: https://yournextchapter.co/

    IG: https://www.instagram.com/yournextchapter_co

    FB:https://www.facebook.com/yournextchapter.co

    Join our email community: https://yournextchapter.myflodesk.com/community

    The doors for our new membership community, the R&R Collective™ will reopen in 2026. Join the waitlist today! https://yournextchapter.myflodesk.com/u4ehbbody9

    Your nEXt Chapter podcast explores the challenges and triumphs women face as they reclaim joy, reimagine the future, and redefine their identity after divorce and other unexpected life transitions. Join Dr. Nicole as she shares insights from her journey as a high-achieving professional woman navigating divorce while walking in her Christian faith.

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    41 分
  • Episode 59: Choose Joy: Releasing Guilt and Shame After Divorce (w/ Ashley Stancil)
    2026/01/26

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    “God can meet you in the ashes just as powerfully as He meets you in the altar.”

    In this week’s conversation, I sat down with Ashley Stancil, licensed counselor and author, to explore the quiet courage required to choose joy after divorce, to release guilt with compassion, and to trust that God can meet us in the ruins as well as the redemption.

    Together we unpack why perfectionism makes divorce feel like failure, how our Christian beliefs influence the decision to stay or leave, and why forgiveness must begin with ourselves before we can extend it to anyone else.

    If you are rebuilding, questioning, or rediscovering who you are beyond marriage, I hope this conversation reminds you that grace is not a reward you earn. Grace is what makes the rebuilding possible.

    Song of the week: I Choose by India.Arie feat. Bonnie Raitt

    Topics Covered:

    00:00:00 – Episode Snippet

    00:03:22 – Gendered guilt: why women carry more

    00:06:43 – The myth of “staying for the kids”

    00:08:51 – Forgiveness beginning with self

    00:11:40 – Shattering the perfectionism

    00:15:07 – Turning disappointment into deposits

    00:18:10 – What role did faith play in staying?

    00:21:26 – When God didn’t authorize the marriage

    00:25:01 – The promise vs. the process

    00:28:54 – Remarriage, faith, and uncertainty

    00:31:24 – Working with couples after divorce

    00:37:18 – Healing is a “dirty work”

    00:43:26 – Grace

    00:44:17 – How has the R&R Collective been for you?

    00:45:23 – About the book: Mended Pieces

    00:46:31 – Connect with Ashley

    Key Takeaways:

    “The blessing in being a woman is that we believe in community… connections and community of other women that help fill that void of wanting to feel a sense of connection.”

    “God still works miracles. He’s still a God of restoration even though my marriage was not restored.”

    About Our Guest

    Ashley J. Stancil is a Licensed Professional Counselor and Certified School Counselor based in Austin, Texas. She specializes in helping adolescents and adults build resilience through life’s challenges, drawing from her experience in addiction, trauma, marital counseling, and supporting families with special needs children. Ashley believes in the power of self-care, perspective, and evidence-based strategies to help people move from feeling stuck to feeling capable and supported.

    Connect with Ashley:

    Email: ajstancilcounseling@gmail.com

    Book: https://l1nk.dev/Ma8SM

    Psychology Today: https://sl1nk.com/Wn48G

    About Your Host

    Dr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception, and loss. Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!

    Connect with Dr. Nicole:

    Web: https://yournextchapter.co/

    IG: https://www.instagram.com/yournextchapter_co

    FB:https://www.facebook.com/yournextchapter.co

    The doors for our new membership community, the R&R Collective™ will reopen in 2026. Join the waitlist today! https://yournextchapter.myflodesk.com/u4ehbbody9

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    47 分
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