In this episode of Your Tru Awakening, I sit down with athlete and wellness entrepreneur Stanley Sarpong to explore one of the most tender, powerful themes of our time: identity.

We talk about identity as a designed set of features; colors we choose, cultures we carry, and meanings we assign to our story. Stanley shares how growing up between Ghana and the Netherlands shaped his sense of belonging, and how many in the African diaspora are returning to their lands to reclaim their roots.

We also dive into identity deaths; leaving a job, ending a relationship, losing a loved one, and how these moments can shake us to the core while opening portals into our truest self. From the wisdom of his upcoming children’s series Nana’s Listening Tree to his experience as a high-performing athlete, Stanley reveals how movement, communication, and emotional intelligence help us remember who we are beneath the titles, achievements, and expectations.

This conversation is a love letter to the part of you who knows you’re not done becoming.

👉 Listen, subscribe & share if this stirred something in you.

In this heartfelt episode, Sandra and her dear friend Yuba Odavich explore how sacred friendship becomes a path of healing, self-remembrance, and awakening.

They talk about the masculine and feminine balance, surrendering to the unknown, and what it truly means to be seen without masks.

🎧 Listen now and remember who you are.

🌹 Join the 8-week Remembering program: sandratru.com/remembering

In this episode of Your Tru Awakening Podcast, host Sandra Tru sits down with Sandeep Singh Gandhi, founder of Tandav Yoga and conscious investing mentor, to explore how we can live our cosmic design on Earth.

You’ll learn:

• The deeper truth of Jyotish (Vedic astrology) as a path of illumination
• How Kriya Yoga helps you release karmic memory and live your highest potential
• The relationship between money, purpose, and soul expansion
• Why fulfillment, not hustle, is the foundation of true creativity

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📲 Follow Sandra on Instagram: @sandratru