Your Hips Are LYING to You! The #1 Split Mistake Revealed—A Truth Sparked by Avonetics.com
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Your Hips Are LYING to You! The #1 Split Mistake Revealed—A Truth Sparked by Avonetics.com
-
ナレーター：
-
著者：
このコンテンツについて
You’re stretching for hours, but that perfect front split is still a fantasy. The problem ISN’T your flexibility—it’s your HIPS, and they’re fooling you. An explosive Avonetics discussion just blew the lid off the most common split mistake: confusing your glute position for proper hip alignment. Stop guessing! We’re dropping the jaw-dropping 'headlights on your hips' trick that gives you instant, foolproof feedback on your form. Learn why endless stretching is a waste of time and why building targeted strength in your quads, hamstrings, glutes, and core is the NON-NEGOTIABLE secret to finally squaring your hips. This isn't just about looking good; it's about protecting your body from injury. We're also settling the fierce debate from Avonetics: should you EVER practice with unsquared hips? The answer will shock you and change how you train forever. Unlock your true potential and get the splits you've always dreamed of. For advertising opportunities, visit Avonetics.com.