『Your Emotional Support Podcast』のカバーアート

Your Emotional Support Podcast

Your Emotional Support Podcast

著者： Noelle Rizzio
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 Welcome to Your Emotional Support Podcast - the cozy corner of the internet where laughter meets life advice. Hosted by licensed counselor, Noelle Rizzio, this weekly show is your go-to for boosting self-worth, ditching perfectionism, and navigating midlife with a little more self-love and a lot less self-doubt. Geared toward women in middle life and beyond, we get real about the emotional roller coaster that is modern womanhood. Whether you’re questioning your worth, juggling too much as a mom and/or woman, or just need someone to remind you that you’re doing way better than you think, you’re in the right place. Expect practical tools, heartfelt insights, and a tell-it-like-it-is perspective from a licensed counselor. Think of it as your Emotional Support Podcast! Subscribe so you don’t miss an episode.Noelle Rizzio 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Special Episode #1 - A Deeper Dive

    Special Episode #1 - A Deeper Dive
    2025/05/22

    In the first insider episode, Noelle talks more about herself and what brought her to the business of self-worth.
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    10 分
  • Numbers Do Not Define You: Loving Your Body From the Inside Out

    Numbers Do Not Define You: Loving Your Body From the Inside Out
    2025/05/19

    In the second part of the series on physical wholeness, Noelle talks about nourishment and nutrition, loving our bodies from the inside out, and ditching diet culture.
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    18 分
  • Loving Yourself Through Rest and Movement

    Loving Yourself Through Rest and Movement
    2025/05/12

    In this episode, Noelle talks about physical wholeness and how we need appropriate rest and movement to cherish and appreciate our bodies and better love ourselves. This is part one in a two-part series discussing physical wholeness.
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    17 分

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