Your Capacity Has Limits (And Burnout Is Proof)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Your Capacity Has Limits (And Burnout Is Proof)
-
ナレーター：
-
著者：
In this episode, “Your Capacity Has Limits (And Burnout Is Proof),” we talk honestly about what burnout really is—not a failure, not laziness, but a signal. A signal that your life, your responsibilities, or your season has shifted. I unpack: What “capacity” actually means in real life How burnout shows up emotionally, mentally, and physically Why transitions (new roles, new seasons, new pressure) stretch us thin And how to start listening to your limits instead of fighting them If you’ve been feeling tired, overwhelmed, or like everything suddenly takes more effort than it used to—this conversation is for you. This isn’t about quitting. It’s about learning how to adjust, realign, and move forward in a way that’s actually sustainable. You’re not broken. You might just be over capacity.