You are Worthy: The Lie That Says You’re Not Enough- Part 1
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What if the problem was never that you needed to become more worthy?
What if the real work was unlearning the lie that said you weren’t worthy in the first place?
In this episode of The Watch Me Podcast, Lauren starts Part 1 of the Worthy conversation, inspired by Jamie Kern Lima’s book Worthy. This episode is for the woman who looks confident on the outside but still feels like she has to prove her value every single day.
Because your worth is not waiting at the finish line.
It came with you.
In this episode, we talk about:
✨ The quiet lie so many women carry: “I’m not worthy”
✨ The difference between confidence and self-worth
✨ Why achievement does not always make you feel enough
✨ How people-pleasing, overthinking, and proving can come from a worth wound
✨ Why being needed is not the same as being valued
✨ Jamie Kern Lima’s tangible shortcuts for rebuilding self-worth
✨ How to start living like your worth was never up for debate
This one is for the woman who is tired of chasing proof, shrinking herself, apologizing for having needs, and waiting for the next version of herself to finally feel worthy.
You do not have to become more worthy.
You have to stop believing the lie that said you weren’t worthy in the first place.
Subscribe to The Watch Me Podcast and keep doing this work with me.
Follow along on Instagram @thelaurenfritts, TikTok @watchmepod, and YouTube @watchmepod.
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