You Were Never The Problem
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You Were Never The Problem
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ナレーター：
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著者：
Perfectionism isn’t always about having high standards. Sometimes it’s about surviving.
In this episode of the Root Cause Series, I share one of the biggest breakthroughs I’ve experienced in my own healing journey and how it completely changed the way I understood perfectionism, receiving love, self-worth, and childhood trauma.
Together, we’ll uncover why so many of the behaviors we criticize in ourselves are actually protective strategies our nervous system developed long ago.
- Why perfectionism is often a survival response
- The connection between childhood wounds and self-worth
- Why receiving love, compliments, gifts, and help can feel unsafe
- How emotional safety shapes the nervous system
- Why healing happens in layers
- How understanding the root creates freedom
- Why protecting your peace is an act of wisdom
🎥 Watch on YouTube: https://www.youtube.com/@ShantaviaSpeaks
💌 Join my free weekly newsletter, Letters From Shantavia: https://letters-from-shantavia.beehiiv.com/
If this episode encouraged you, be sure to follow the podcast, leave a 5-star review, and share it with someone who needs this message.
I see you’re healing, and it looks so good on you.
Until next time, much peace, love, and healing.
— Shantavia Speaks