Season 2, Episode 3

There is an old story about the rabbit. Running through the field, gripped by terror, it cries out, “don't eat me, eagle, don't eat me” until finally the shadow of wings darkens the grass and the eagle swoops down and does exactly that. It was rabbit who called it in its exact demise. Not because it wanted to be consumed, but because fear is a frequency, and frequency is a broadcast, and the universe answers what you're transmitting.

In this episode, I’m sitting with that story and what it reveals about the power we have as humans to co-create our own reality. When we broadcast scarcity, lack, not-enoughness out loud, in our bodies, in the low hum beneath our thoughts, we are not protecting ourselves from those things. We are calling them to us. We become the rabbit. We magnetize exactly what we most dread.

The invitation here isn't toxic positivity or spiritual bypassing. It's something ancient, a way the mind begs us to forget: embodiment. You cannot simply think your way into a new frequency. I’ve tried, and I’ve got a hunch you probably have too. The thing you want most? You have to become it. In your nervous system, your breath, your willingness to let the thing you want actually land. This episode is about waking up to the harmful frequencies I’ve been broadcasting, the eagles I've been summoning, & learning to choose, sovereignly, to no longer beat the drum of the things I do not want .

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⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

RESOURCES

Vipassana Meditationdhamma.org

KCSARC — King County Sexual Assault Resource Center

kcsarc.org

The Body Keeps the Score — Bessel van der Kolk

Free with Libby app (library card) · libbyapp.com

The Biology of Belief — Bruce Lipton

Free with Libby app (library card) · libbyapp.com

Bookshop.org