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We just got back from New York for the Brazil vs Norway FIFA World Cup round of 16 on the 4th of July weekend doing 25,000 steps in diabolical Manhattan heat. And all I could think about walking through the city was the women I saw dressed head to toe in long sleeves and pants in that heat and how many of the women I speak with every single day are doing exactly the same thing for exactly the same reason.

This episode is about the kind of freedom nobody talks about on the 4th of July.

In this episode, we cover:

• the difference between financial freedom and the freedom to actually live your life
• why you can afford the vacation but still not be present when you get there
• the woman who said no to investing in herself but justified an eight thousand dollar bag
• why toxic positivity and telling women to just wear the swimsuit is emotional gaslighting
• what a family member's health limitations taught me about taking physical freedom for granted
• why putting your kids and family first when you have not taken care of yourself is counterproductive
• the question to ask yourself that has nothing to do with money
• why coffins do not have drawers and what that has to do with your fitness

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