S1.E1: You Don't Need More Goals. You Need One Anchor.
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You have twelve things on your list. They are all urgent. They all matter. And because everything is a priority, you end up on the couch scrolling for two hours.
You aren't lazy. You are drowning in options.
In this episode, I introduce the Anchor Goal — the one non-negotiable win that makes your entire next 90 days a success. We talk about why trying to fix everything at once guarantees you fix nothing, how to identify which of the five life domains needs your premium energy right now, and how I used this exact framework during my own Summer of Erica after leaving Amazon.
This is where the season starts.
What you'll take away:
- Why vague, multi-front goal-setting always collapses
- The five domains of The Season of You methodology: Body, Mind, Soul, Work, and Relationships
- How to identify your Anchor Goal in under 10 minutes
- The homework that sets up everything else in the season
Mentioned in this episode:
- EricaFiguresItOut.com — download the free Season of You Starter Series
- Apply for coaching at EricaFiguresItOut.com
Ready to run your own season? Download the free Season Starter Kit at ericafiguresitout.com/podcast or book a Season Starter Call at calendly.com/ericafiguresitout/season-starter-call.
Follow along on Instagram: @ericafiguresitout
Read the newsletter on Substack: ericafiguresitout.substack.com