I don't know if I can name one woman who is truly at peace with her body. And that breaks my heart.

This episode started in meditation, with tears, and it went somewhere I've never gone before on this show.

What you'll learn:

✨ Why the culture of smallness is one of the things keeping women profoundly stuck

✨ How your relationship to your body is directly connected to your ability to ground your dreams into reality

✨ The moment I started boiling with rage when I saw what this wound was actually doing

✨ Why nourishment, not restriction, is the real key to creative output and expansion

✨ What it took for me to go from violent hatred of my body to genuine love… after 30 years

Your body is not the problem. The lie is.

We're changing this. xoxo, Elle

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About Your Host:

Elle Beecher⁠⁠ helps people find community and fall in love with their lives. Elle is founder of The Board Walks, a global movement of weekly walks in 10+ cities with over 18,000 attendees, and its premium extension called The Board. She curates stories and insights from these communities in The Friday Debrief newsletter, and shares her personal reflections in The Elle Diaries. She was awarded Forbes 30 Under 30 for her expertise in community building.

YOU ARE LOVED AND YOU ARE ENOUGH! 🤍