In this eye-opening episode of You Are A CEO, Michael E. Parker sits down with expert fitness trainer David Hesterley to expose some of the biggest myths about health, fitness, and longevity—myths that have quietly shaped how we age, how we move, and how we show up in life.From childhood, movement is natural—we run, climb, explore, and live actively without ever calling it “exercise.” But as adults, lifestyle, culture, stress, and technology slowly condition us into sedentary living. Comfort rises. Movement declines. And over time, strength, mobility, energy, and overall life quality begin to suffer.David breaks down why being “fit to live” is more than lifting weights or grinding in the gym. It’s about sustaining daily movement, protecting your muscle mass, avoiding preventable injuries, and understanding how your body’s energy systems (ATP, glycolytic, aerobic) actually work. You’ll learn the truth behind common myths like muscle confusion, no pain no gain, and why overtraining destroys performance instead of enhancing it.He also reveals how trauma, sports, and personal transitions shaped his approach to training—and why movement, rest, nutrition, and biblical dietary patterns are essential for long-term health and independence as we age.If you want to live longer and better—not just have longevity but true quality of life—this episode is your starting point.Watch now and learn how to stay strong, mobile, energized, and truly fit to live. How to Connect with David Hesterleyhttps://www.phdhealthcoaching.com

What does it really take for Generation Z to rise above expectations and lead with excellence—even when you’re the youngest in the room? In this thought-provoking conversation, Michael E. Parker sits down with Robert Grimess III, a rising young professional, to explore how Gen Z can break barriers, overcome imposter syndrome, and redefine success in today’s fast-paced world. They unpack lessons about purpose, consistency, mentorship, and growth, while exploring how early influences—from family to music—shaped Robert’s mindset for high achievement. If you’ve ever felt overlooked because of your age or experience, this episode will show you how to turn that doubt into drive, and how to build a foundation for success that lasts.Watch until the end to hear the 8 key things every Gen Z professional can start doing today to accelerate their journey toward excellence.

What happens when you face a health emergency… and have no idea what to do? In this eye-opening conversation, Michael E. Parker sits down with LaShunda Wells — a Registered ER Nurse with 17 years of experience — to talk about how everyday people can take their power back in the healthcare system.She reveals what really happens behind the scenes in emergency rooms, why so many patients don’t get the care they deserve, and how to advocate for your life when it matters most. LaShunda’s has a story that will inspire you — from dropping out of high school to becoming a nurse, overcoming hardships, and now dedicating her life to helping people advocate for themselves in moments that matter most.If you’ve ever felt lost or frustrated navigating doctors, tests, or hospitals… this is your blueprint. Learn the practical tips you need to ask the right questions, push past red tape, and get the testing and care you and your loved ones desperately need. How to Connect with LaShunda Wellswww.PHDHealthCoaching.com

What if the very thing you love doing… ends up stealing your freedom? Too many entrepreneurs and barbers get caught in the freedom trap — working harder, longer, and still not getting ahead. This episode will show you how to change that.I sat down with Bradford Kelly, “The Business Minded Barber,” and Founder of Another Level of Barbering, to unpack how he escaped trading hours for dollars. Bradford shares how he broke out of the “time for money trap” that so many barbers, stylists, and service providers fall into. He opens up about the personal battles he faced— and how he discovered the mindset, strategy, and systems that allowed him to make 6 figures in 4 days a week while creating real life freedom.If you’re an entrepreneur, stylist, or service-based business owner who feels stuck trading hours for income… this conversation could shift everything. Join his FREE Masterclass ▶ https://www.Barbers4Freedom.comConnect with The Business Minded Barber, Bradford KelleyIG handle: @thebusinessmindedbarber

She survived three brain surgeries, grew up in difficult environments, and transformed her life. In this powerful episode From GED to PHD Despite 3 Brain Surgeries, I sit down with Dr. Camille Salter to uncover how adversity shaped her into a leader and how you can use your pain as your edge.We uncover how your environment can shape who you believe you are—and how breaking free begins the moment you choose to think differently. Dr. Camille opens up about turning pain into purpose, showing that even the hardest chapters can become the foundation for your strength. She reminds us that disruption often follows intention, but that’s where transformation begins. From shattering glass ceilings to mentoring the next generation of leaders, she’s proof that your past doesn’t define you—it refines you.Dr. Camille defied common expectations, broke through glass ceilings, and realigned her past narrative into a story of purpose. This conversation isn’t just inspirational—it’s tactical. Entrepreneurs, leaders, and dreamers will gain insight into resilience, intention, leadership born from pressure, and how to let your present reframe your past.Watch now and see how you can become “unbreakable.”How to Connect with Dr. Camille Salter▶ www.empowermentpathwayconsulting.com

What does it really take to fight for people’s rights, navigate workplace culture, and climb from human resources into law?

In this episode, What If Your Words Are The KEY to Freedom?, Michael E. Parker sits down with Alexandria Houston, Managing Partner at The Lighthouse Legal Group, to uncover lessons from her 17+ years in HR and her move into law.

They discuss the realities of corporate culture, diversity, and civil rights law—plus the policies every professional should know to avoid being silenced or mistreated. Alexandria reveals practical tips like how to protect yourself with documentation, understand your rights, and know when to seek legal advocacy.But this conversation isn’t just about law—it’s about business.

Alexandria and Michael explore how entrepreneurs can apply the legal mindset: framing value the right way, positioning strategically, and turning knowledge into action.

Whether you’re scaling a company, protecting your employees, or pursuing financial freedom, this episode will give you the tools to think smarter, act faster, and advocate for yourself and others.

Don’t miss this powerful episode that bridges the gap between law, entrepreneurship, and leadership.

How to Connect with Alexandria Houston:Connect on IG: @thelegalady

Cyber attacks are no longer random crimes—they’re a business model. And hackers don’t care who you are—they care how vulnerable you are. In this episode, I sat down with cyber security expert Marquis Carroll to break down the reality of today’s cyber threats—from ransomware being sold on the dark web, to zero day attacks and one-click exploits worth hundreds of thousands of dollars.If you’ve ever wondered what cyber security is and why it matters for your business and personal life, this episode, Top Cyber Security Expert Reveals How to Avoid New Threats, will wake you up to the business of hacking. Hackers don’t care who you are—they care how vulnerable you are. Whether it’s your phone, your bank account, or your business data, the threat is real.If you’re an entrepreneur, a business owner, or just someone who values their privacy, this conversation could save you thousands—and keep you one step ahead of the hackers. Stay informed on how artificial intelligence and new tech are making attacks faster and harder to detect. And discover why IT security is not optional—it’s survival. Watch until the end for practical insights that can help you safeguard your information. How to Connect with Marquis CarrollCEO | MSC Security(855) 202-0254 | marquis@mscsecurity.io | mscsecurity.io

What does it take to be a successful entrepreneur today? Because the truth is, lack of capital destroys most businesses. Whether a startup or a seasoned business owner here are business tips that can help you scale in today's market.

In this episode, Michael E. Parker, sits down with Venture Capitalist Cory Haynes, CEO of Vanta Venture to discuss how to make your business fundable so that you can raise capital. Understanding MRR, TAM, SAM, and SOM, speaking the language of investors, and building recurring revenue models that attract capital. We also explore the AI hype cycle—and why massive companies are slowing down AI adoption. And why only 10% of their artificial intelligence projects are delivering promised results, and what this means for entrepreneurs chasing technology trends isn’t delivering at the rate promised, and it’s forcing entrepreneurs to rethink scale, speed, and real value creation.If you want to know when to utilize venture capital, when to walk away, and how to position yourself for long-term success, this conversation is for you.Connect with Cory HaynesGeneral Partner, Vanta Venturehttps://www.vantaventure.com/