『You Already Know. You’re Just Not Trusting It Yet』のカバーアート

You Already Know. You’re Just Not Trusting It Yet

You Already Know. You’re Just Not Trusting It Yet

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Welcome back to A Vibe Above. I’m your host, Dawn Ranieri, and I’m really glad you’re here today.I want to have a bit more of a real, honest conversation today, because this is something that I see come up all the time. It’s something I’ve experienced myself more than once. There are moments in life where you’re faced with a decision, a situation, or even a feeling about something, and deep down, you already know what’s right for you. You may not have all the details, or even know how it’s going to unfold, but there’s something in you that feels clear in a way that’s hard to explain. It’s almost immediate, like a quiet sense of knowing that just lands.What tends to happen, though, is that we don’t stay with that knowing for very long. Almost right away, the mind steps in and starts trying to make sense of it. You begin to question it, you look for reasons why it might not be right, you try to gather more information, and before you know it, that clear feeling you had starts to feel uncertain. It didn’t just go away, it just got covered up by overthinking, doubt, and the need to make everything feel logical and safe before you move forward.Why We Don’t Trust ItTrusting yourself sounds simple when people say it out loud, but when you really sit with it, it can actually feel very uncomfortable, especially if you’ve spent years relying on external validation, needing certainty, or looking outside of yourself for direction before making decisions.A lot of people were never really taught to trust themselves. They were taught to trust authority, logic, trust that proof, trust what other people thought was the “right” decision. So when that inner knowing comes up, especially if it doesn’t fully make sense yet, the mind immediately wants to challenge it.There’s often this fear of being wrong, or making a decision that changes everything in a way that feels unfamiliar or uncomfortable. Sometimes trusting yourself means outgrowing a version of your life that once felt safe. It might mean disappointing people, changing direction, or stepping into something that other people around you may not fully understand.And that can create a lot of hesitation.Because even when something feels deeply right internally, there’s still a part of the mind that wants guarantees. It wants proof that things will work out before you move forward. It wants certainty before action. But life rarely works that way.So instead of acting on what you feel, you pause. You wait. You analyze. You replay conversations in your head. You ask five different people what they think. You look for signs, confirmations, or something external that somehow validates what you already felt in the first place.And while there’s nothing wrong with seeking guidance or support, there’s a difference between receiving insight and disconnecting from your own inner knowing completely.Because after a while, something starts to happen. You begin to feel stuck, not because you don’t have clarity, but because you’re not moving with the clarity that’s already there.That disconnect can create frustration, confusion, and even self-doubt. You may start telling yourself that you’re lost, that you don’t know what you want, or that you just need more time to figure things out. But many times, the deeper issue isn’t lack of clarity. It’s lack of trust in what you already know.And the interesting thing is that knowing usually keeps coming back.It shows up in quiet moments, in repeated thoughts, feelings, nudges, or situations that continue to pull your attention. It’s almost like a part of you keeps trying to guide you back toward something, but the louder the outside noise becomes, the easier it is to ignore it.I think a lot of people are experiencing this right now. There’s this feeling of being pulled toward something different, but at the same time feeling uncertain about acting on it because they want everything to make sense first.But clarity doesn’t always arrive as a fully mapped-out plan. Sometimes clarity arrives as a feeling before it arrives as logic.And learning how to trust that is part of the journey.A Different Way to Look at ItWhat if that knowing doesn’t need to become louder or more obvious for you to trust it? What if it’s already clear, and the shift isn’t about getting more information, but about learning how to listen to what’s already there?Because when you think about it, that first feeling you have about something tends to be the most honest. It hasn’t been filtered yet, it hasn’t been analyzed, or influenced by outside opinions. It’s just there. And the more you start to recognize that, the more you can begin to see that clarity doesn’t always come through thinking. For a lot of people, it comes through a sense of knowing, a feeling, or a quiet internal response that doesn’t need to be explained to be valid.The challenge is that many of us have been taught to trust what is...
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