『Yoga for Self Mastery』のカバーアート

Yoga for Self Mastery

Yoga for Self Mastery

著者： Neha Jaiswal
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概要

 A podcast dedicated to bring about secrets of yoga that can help you gain mastery over your life in all areas of your life - physical, social, financial, spiritual!Copyright 2021 Neha Jaiswal 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Ultimate Guide for Life - Pratyahara - The 5th Limb of Yoga!

    The Ultimate Guide for Life - Pratyahara - The 5th Limb of Yoga!
    2023/05/24
    This practice is the 5th part of Ashtanga yoga, where a yogi is not driven by external world but takes support of his intelligence to guide him. He becomes poised and takes decisions wisely. Learn the art of proact instead of react!
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    8 分
  • Power of Pranayam! The 4th limb of Ashtanga Yoga!

    Power of Pranayam! The 4th limb of Ashtanga Yoga!
    2023/05/01
    You may find pranayam boring! But after listening to this your mind will be blown away to know the importance of Pranayam!
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    9 分
  • The 3rd limb of Ashtanga Yoga - ASANA!

    The 3rd limb of Ashtanga Yoga - ASANA!
    2023/04/18
    Here's an episode on how Asana can help you bring health to your body and mind both!
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    8 分
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