『Yoga; The Naked Truth Podcast』のカバーアート

Yoga; The Naked Truth Podcast

Yoga; The Naked Truth Podcast

著者： Indië Rose
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このコンテンツについて

 Welcome my loves! Meet me on the mic for discussions on real life application of Yoga, adventures & mischief. Journey through the trials, smiles of this Yogini in parenthood, life hood, wild womanhood...well any -hood! A relatable space to know you are not alone, With this, true application of wellbeing techniques that I teach in my role as a Holistic Guide, personally use and how they could help you too! Be Yoga Be love Be You Indie xoIndië Rose 衛生・健康的な生活
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  • About...Hot Yoga & Tapas Meditation

    About...Hot Yoga & Tapas Meditation
    2025/05/27
    Namaste my loves!Meet me on the mic! today as I reveal a look into Tapas Meditation & to chat about the benefits of hot yoga! Love to you! Indië xox BY• BL • BY 😘
    続きを読む 一部表示
    34 分
  • About...S.A.D Seasonal Affective Disorder

    About...S.A.D Seasonal Affective Disorder
    2023/11/27

    Meet me on the mic to discuss the 'Winter Blues' aka, SAD and how we can work with the seasonal changes as opposed to getting swamped with the connotation we are 'depressed'.

    Check out our blog on:

    anavrinyoga.online

    Accompanying Yoga Flow:

    Youtube

    https://youtube.com/@IndieRose_AnavrinYoga?si=F73c8cla3soqsCdA

    Yoga to find your sunshine
    続きを読む 一部表示
    31 分
  • About...Samhain/Halloween

    About...Samhain/Halloween
    2023/11/08

    Meet me on the mic!
    続きを読む 一部表示
    28 分

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