Yoga, Healing & Finding Balance in a Restless World — with Supriya, Wellness Coach & Yoga Therapist
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Yoga, Healing & Finding Balance in a Restless World — with Supriya, Wellness Coach & Yoga Therapist
-
ナレーター：
-
著者：
このコンテンツについて
Yoga, Burnout & the Balance We Forgot
Recorded Live with Supriya | June 18, 2025
In a world that never slows down, burnout rarely announces itself.
It hides behind high performance.
Behind the smile that says, “I’m fine.”
Behind the quiet ache of always holding it together.
In this special conversation, recorded just before International Yoga Day, I sit down with Supriya—yoga therapist and emotional wellness coach—to unpack what balance really means in a restless world.
We explore how yoga and breathwork can heal burnout, restore clarity, and bring you back to yourself—no perfect poses required.
If you’ve been feeling stretched thin, emotionally tired, or quietly running on empty—this conversation is for you.
Because balance isn’t a luxury.
It’s your foundation.