Produced by Podfire

In this episode of Yarns, Linda and Preston reflect on the idea of feeling “stuck” and what it means to be in a rut—both as individuals and as a society. They explore how environment, perspective, and personal experiences shape who we become, and how growth often requires stepping into uncomfortable spaces with an open mind and heart.

The conversation dives into the importance of shifting perspective, whether in challenging personal moments or within larger systems like correctional facilities, where time could be better used to create positive change. They highlight how many people feel trapped by circumstances, expectations, or judgment, and stress the importance of recognising those moments and actively working to move forward.

This episode is produced by Podfire

In Episode 23, Linda and Preston explore the health system through the lens of personal responsibility, empathy, and connection. They reflect on real experiences to highlight how communication, understanding, and respect can shape outcomes during emotional and high-pressure situations.

The conversation also touches on the challenges facing healthcare, especially in regional and remote communities, and the role individuals can play in improving their own wellbeing.

At its core, this episode is a reminder that small changes, stronger relationships, and a shared sense of responsibility can lead to better outcomes for individuals, communities, and the system as a whole.

This episode is produced by Podfire.

In Episode 22, Auntie Linda and Preston are joined by two powerful First Nations voices in health and wellbeing — Dr Sarah Jane Springer and psychologist Dr Clinton Schultz.

Together, they yarn about cultural governance, systemic reform in health, and the responsibility of stepping up for the next generation. From challenging deficit narratives in medicine to reimagining shared antenatal care through true community consultation, this conversation dives deep into what it means to move from compliance to commitment.

The episode explores the importance of living cultural law in everyday life — not just talking about it. The guests reflect on privilege, burnout, ego, self-accountability, and the courage required to walk strongly in both worlds. They unpack how strength of self fuels strength of collective, why relationships matter more than KPIs, and why being invited to the table is no longer enough — we must design it.

There’s laughter, honesty, hard truths, and heartfelt reflections on parenting, leadership, identity, and the next generation. This is a yarn about respect as action, wellness as holistic practice, and creating spaces where culture isn’t diluted — it’s lived.