『Worthy Mother Podcast』のカバーアート

Worthy Mother Podcast

Worthy Mother Podcast

著者： Emily Rose MacDonald
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Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are.


Hosted by Emily Rose MacDonald, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental health, mom guilt, societal pressures, self-care, and the importance of connection. Through honest conversations with real moms and expert guests — along with solo episodes that dig deep into what makes motherhood so complicated — you’ll find validation, support, and the reminder that it’s not just you; it’s the system.


If you're ready to release the guilt, embrace self-compassion, and reclaim your identity in motherhood, this podcast is for you. Glad you’re here!


Instagram:
@honestlyemilyrose
@worthymotherpodcast

TikTok:
@worthymotherpodcast

© 2025 Worthy Mother Podcast 人間関係 個人的成功 子育て 自己啓発
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  • [Self-Care Snippet] Don't Forget To Have Fun with Morgan Danielle

    [Self-Care Snippet] Don't Forget To Have Fun with Morgan Danielle
    2025/10/24

    This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

    Tune in to the full episode Breaking Toxic Patterns & Finding Love as a Single Mom with Morgan Danielle.

    Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

    For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.

    You are worthy, Mama.


    Send us a text
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    1 分
  • Self-Care Isn’t Selfish: How Moms Can Prioritize Their Needs Without Guilt

    Self-Care Isn’t Selfish: How Moms Can Prioritize Their Needs Without Guilt
    2025/10/14

    Is self-care really selfish? Or could it be one of the best gifts you ever give your kids? In this episode of Worthy Mother Podcast, Emily shares a refreshing and empowering take on what it truly means for moms to take care of themselves.

    Emily discusses how self-care helps you show up as the mom you want to be, models emotional wellness for your children, and breaks generational cycles of self-sacrifice. She also unpacks common misconceptions about self-care, how mom guilt shows up, and the mindset shift that can help you embrace your worth as a mother and a human being.

    If you’ve been struggling to find time for yourself or wrestling with guilt about putting your needs first, this episode will help you reframe what self-care means and why you, and your kids, deserve it.

    ✨ Let’s keep the convo going:

    Follow Emily on Instagram → @honestlyemilyrose
    Follow the podcast on TikTok → @worthymotherpodcast

    Subscribe + Review:
    If this episode encouraged you, share it with a fellow mom and leave a 5-star review—it helps more mamas find this message.

    Send us a text
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    24 分
  • [Self-Care Snippet] Putting Self-Care Time On The Calendar with Kyira Wackett

    [Self-Care Snippet] Putting Self-Care Time On The Calendar with Kyira Wackett
    2025/10/10

    This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.

    Tune in to the full episode How to Address Shame In Motherhood with Kyira Wackett.

    Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.

    For more motherhood content and support, connect with me on Instagram @honestlyemilyrose. Follow the podcast on Instagram @worthymotherpodcast.

    You are worthy, Mama.


    Send us a text
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    4 分
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