『World Inside My Head』のカバーアート

World Inside My Head

World Inside My Head

著者： Nicole Concepcion
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Welcome to my podcast World Inside My Head. Come hang out and join me while I navigate life by taking you guys along with me and changing our mindset one episode at a time. Each episode will be a topic that I want to talk about. Here you will find topics I've been thinking about and probably overthinking, ideas, current situations I’m dealing with or have lived through, life choices, experiences, and whatever I'm feeling like sharing at the moment. I will give you my perspective on things and will be honest and raw with you. Expect topics like mental health, stigmas, news, career, lifestyle, traveling, life goals, and much more. This is a safe space where vulnerability is welcomed, and raw honesty is served. I’m not holding back when sharing on a topic and at times expect explicit content and language. I’m bilingual as well so you can also expect words in Spanish as well as episodes completely in Spanish.

https://linktr.ee/worldinsidemyhead

Nicole Concepcion 2023 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Let's talk about my "Productive Procrastination"

    Let's talk about my "Productive Procrastination"
    2023/05/08
    This week I wanted to dive into Productive Procrastination since it has been my life recently now that I have to start studying for my board exam. I know that I'm not the only one that does this, hence why there's a whole definition of it, so it's a REAL thing.
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    29 分
  • Putting yourself first & work-life balance

    Putting yourself first & work-life balance
    2023/04/21
    In this week's episode, we are diving into how hard it can be to put yourself as a priority and cancel other things to feel better. Having work-life balance is hard at times since we are always go go go 24/7.
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    42 分
  • Feeling Guilty for taking care of YOURSELF

    Feeling Guilty for taking care of YOURSELF
    2023/04/12

    In this episode, I dive into feeling guilty when taking care, focusing, and being with ourselves. Talking of how we are so quick to break a commitment with ourselves because we don't feel like it is as important as a commitment with someone else.
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    37 分
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