On today's episode we are VERY excited to welcome the Head Coach of Notre Dame Boys Varsity Soccer (Lawrenceville, NJ) Bryan Fisher! Coach Fish has amassed an incredible resume in his 15 Years of Coaching Boys Soccer at West Windsor Plainsboro High School South and now the Fighting Irish of Notre Dame.

On today's episode, Bryan discusses a topic that he has been passionate about since his Head Coaching career began after the loss of his High School Varsity Coach and Beloved Mentor, Coach Welsh, Mental Health. Bryan discusses the importance of Mental Health to what we do as coaches and shares advice on how to look after yourself and your athletes during a long soccer season. Bryan also discusses why High School Soccer matters so much to our kids and why playing for your school and community means so much more than just the school name on the front of the shirt.

F.I.S.H. Clothing Company has donated over $10,000 to various Mental Health organizations such as Morgan's Message and Only 7 Seconds. To support, please visit the link here. https://www.fishclothingco.com/?srsltid=AfmBOopGJHIH_qWi1hsMNN8HhgvMb-661rpVg75uhTOmytFw9Ll1Qol3

In this episode, we run it back with NJ.com's Jake Aferiat to analyze his initial picks for the NJSIAA Boys Soccer Sectional Tournament, what elements the teams that have shone in the tournament have exhibited, and finally, who he has winning the Group 1, 2, 3, and 4 NJSIAA State Finals!! Check it out now before the games kick off on Friday!

It is unfortunately that time of year where if you are like Coach Matt and Coach Fedd, you have been eliminated from the state playoffs and your fall season has come to an end. The end of the season always brings a lot of questions, and one of the biggest ones is figuring out what to do with your offseason strength and conditioning program. Matt and Fedd sit down with Norfolk Academy Strength and Conditioning Coach Paul Carrezola who brings a wealth of knowledge on how to get your athletes bigger and stronger this offseason (or if you listen carefully enough, DURING the season as well!)