Welcome to "Working on It: Real Talk for Modern Men" with your host, Anthony Ball. In this episode, we dive deep into the concept of the "father wound"—the emotional and psychological impact of absent, distant, or emotionally unavailable fathers. Anthony explores how these wounds shape our sense of self, relationships, and approach to masculinity, drawing on insights from psychology, personal experience, and men’s group work.

Whether you’re a father, son, or simply seeking to understand yourself better, this episode offers practical steps for healing, breaking generational cycles, and reclaiming your own authority. Join us for honest conversation, actionable advice, and a supportive space for growth and transformation.

Tune in, reflect, and start your journey toward healing today.

00:00 Introduction to the Father Wound

00:53 Defining the Father Wound

01:25 Psychological Impact and Key Thinkers

02:56 Personal Reflections and Grieving Process

03:46 Role of Fathers in Child Development

06:18 Attachment Theory and Emotional Absence

07:56 Jungian Archetypes and Inner Critic

09:04 Somatic and Energetic Perspectives

09:54 Breaking the Cycle of Wounded Fathers

11:26 Impact on Women and Adult Relationships

15:10 Healing the Father Wound: Practical Steps

25:55 Personal Story and Final Thoughts

28:03 Conclusion and Call to Action

Contact:

Email: info@letsgetlostbali.com

Instagram: workingonit.menspodcast

In this episode of 'Working on It, Real Talk for Modern Men,' Anthony Ball delves into the concept of 'Living at Your Edge,' inspired by David Deida's book 'The Way of the Superior Man.' The discussion covers pushing beyond comfort zones into discomfort and vulnerability to achieve personal growth, authenticity, and purpose. Anthony explores six key areas: embracing discomfort, authentic presence, purpose-driven action, continuous expansion, surrender, and strength imbalance, as well as sexual and spiritual integrity. He also addresses the shadow forms of this philosophy, emphasizing the importance of balance, integrity, and emotional honesty. Through personal anecdotes and practical advice, Anthony encourages men to pursue continual growth while maintaining healthy relationships and self-awareness.

• 00:00 Introduction to Living at Your Edge
• 00:29 Defining Living at Your Edge
• 01:36 Personal Journey and Transformation
• 03:10 Six Key Aspects of Living at Your Edge
• 03:49 Embracing Discomfort
• 07:13 Authentic Presence
• 10:25 Purpose-Driven Action
• 15:20 Continuous Expansion
• 19:06 Surrender and Strength Imbalance
• 21:28 Sexual and Spiritual Integrity
• 24:45 Shadow Forms of Living at Your Edge
• 34:22 Avoiding Pitfalls and Final Thoughts
• 36:45 Conclusion and Farewell

Contact: info@letsgetlostbali.com

In this episode of 'Working on It, Real Talk for Modern Men', host Anthony Ball discusses the transformative power of taking full responsibility in various aspects of life. Anthony explores the importance of stepping into roles with purpose and ownership, particularly focusing on four key pillars: finances, relationships, purpose, and health.

He shares personal experiences and practical advice to help men embrace their responsibilities, improve their relationships, and connect more deeply with their inner masculinity. The episode also provides insights into maintaining a healthy lifestyle, effective communication, and finding one's purpose.

Additionally, Anthony recommends books and resources for further understanding and growth in personal responsibility and masculinity.

00:00 Welcome to Working on It

00:48 The Importance of Taking Full Responsibility

01:50 Personal Journey and Transformation

06:07 Four Pillars of Responsibility

06:22 Finances: Taking Ownership

08:09 Relationships: Showing Up Fully

13:53 Purpose: Finding Fulfillment

16:50 Health: Nurturing Your Body

19:17 Masculinity and Responsibility in Relationships

24:01 Book Recommendations and Closing Thoughts

1: From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World