『Working Mother Triathlete』のカバーアート

Working Mother Triathlete

Working Mother Triathlete

著者： Courtney Fandrick
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このコンテンツについて

 Whether you are a triathlete, looking for advice on how to balance everything as a working parent or just looking to follow our journey, you've come to the right place. I've been working mom for 12 years, and a triathlete for 4. In this podcast, I'll share my tips, tricks, thoughts and suggestions for how to fit triathlon training into your already busy life.2022 衛生・健康的な生活
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  • Morning Routine Tips and Tricks

    Morning Routine Tips and Tricks
    2021/05/17

    Mastering my morning routine is how I was finally able to fit daily exercise into my life. In this episode, we talk about morning routines and share some ideas for you to consider for your own morning routines.
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    18 分
  • Finding Balance with Life and Triathlon

    Finding Balance with Life and Triathlon
    2021/05/10

    Finding that right balance for all the priorities in your life can be hard. In this episode, we go over ways to fit in triathlon training sessions and general fitness sessions when you are the already busy with a career and family.
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    19 分
  • Getting Started in Triathlon

    Getting Started in Triathlon
    2021/05/02

    Sometimes getting started can be the hardest part, especially when you think about a triathlon which has three different sports to train for at the same time. In this episode, we go over where to get started, what do you actually need and things you need to think about before signing up for your first race.
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    28 分

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