Is technology freeing us from the 9–5... or trapping us in an always-on cycle we can’t escape?

In this episode of The Wellbeing Uprising, we're exploring how our relationship with technology is reshaping work, wellbeing, and the boundaries in between. As burnout continues to rise and conversations around work-life balance intensify, the question remains, are we evolving towards a healthier future, or slipping into constant connection?

Joining Bethany Ainsley for this timely discussion are two forward-thinking guests who are challenging traditional work models:

Vic Morgan – CEO of Venture Stream, bringing insight into sustainable business models and workplace innovation.

Alexander Bell – Entrepreneur and Tech Expert, offering a fresh perspective on the future of work and the impact of always-on culture.

Together, they unpack:

- How technology has shifted the boundaries between work and life

- The double-edged sword of remote working and hyper-connectivity

- What the rise of the four-day work week could mean for productivity and wellbeing

- The importance of intentional boundaries and leadership-led change

- Practical steps for creating a healthier, tech-enabled workplace culture

Whether you’re an employer, entrepreneur, or someone rethinking how and why you work. This is a must-listen conversation about reclaiming balance in a digital world.

Listen now on your favourite platform:

YouTube 🔗 https://loom.ly/cS7K5s0

Amazon 🔗 https://loom.ly/kGq0btE

Spotify 🔗 https://loom.ly/Vh8G3f

Sponsored by OptiMe - https://optimewellbeing.com/

#Burnout #FourDayWeek #TechBalance #Leadership #WorkplaceWellbeing #TheWellbeingUprising #BethanyAinsley #OptiMe

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