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  • WHSL Ep. 28 | Breaking Away from Traditional Career Paths promoting a Journey to Healthier Eating
    2024/05/24

    In this episode, Nicole Christopherson interviews Morgan Zanotti, co-founder and president of Primal Kitchen. They discuss Morgan's entrepreneurial journey, her time at Primal Kitchen, and her approach to balancing work and family life. Morgan shares about her early travels in South America, her experience working in advertising and marketing, and her role in building Primal Kitchen into a successful brand. She also talks about her passion for healthy eating and how she involves her children in cooking and making healthy food choices. In this conversation, Morgan and Nicole discuss various topics including parenting, reading for pleasure, favorite travel destinations, unconventional schooling, and personal mantras. Morgan shares her passion for changing school lunch programs and promoting entrepreneurship. Nicole expresses her appreciation for Morgan's authenticity and realness.


    Time stamps:


    01:00 - Morgan's Journey to Entrepreneurship

    02:41 - Meeting at South by Southwest

    03:40 - Starting Primal Kitchen

    07:03 - Embracing Adventure and Non-Conformity

    12:28 - Mid-life Career Change

    21:42 - Feeding Kids Nutritious Meals

    23:16 - Balancing Work and Family

    25:39 - Rediscovering Reading and Escapism

    29:40 - Favorite Travel Destinations

    41:11 - Social Norms and Parenting

    42:55 - Gratitude and Inspiration

    Learn more about Morgan at:

    https://www.primalkitchen.com/

    https://www.instagram.com/morganzanotti/

    https://www.linkedin.com/in/morgan-buehler-zanotti-31989620/

    https://www.instagram.com/primalkitchenfoods/

    https://open.spotify.com/show/0ubKjO2mty872oeu80H4hS?si=01228fd2afb0468b



    For more info on Work Hard Smile Large:

    https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies



    Hosted on Acast. See acast.com/privacy for more information.

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    44 分
  • WHSL Ep. 27 | Post Traumatic Winning: Finding Purpose and Joy After Trauma
    2024/05/10

    In this episode, join our host, Nicole Christopherson and her guest, Michael McNamara, a US veteran and president of All Marine Radio and Post Traumatic Winning. With a military career in the marine corps that includes deployments to Iraq during Operation Iraqi Freedom, Michael's journey embodies resilience and unwavering dedication. Additionally, he assumed the role of director of sports for the Special Olympics North Dakota and was elected to the city council of Grand Forks, North Dakota. Michael's experiences provides valuable insights into post-traumatic growth and personal transformation, offering a unique perspective on overcoming trauma and finding joy in life. @marines @posttraumaticwinning @allmarineradio6625


    Time stamps:

    01:07 - Fostering Culture and Combating Veteran Suicide

    04:01 - Finding Purpose After Retirement

    15:29 - Understanding Trauma and Grief

    27:09 - Importance of Physical Activity

    38:51 - Post-Traumatic Growth

    39:19 - Finding Joy in Helping Others

    41:47 - Importance of Self-Discipline

    44:22 - The Truth Matters

    52:15 - Definition of Courage

    53:59 - Meditation Techniques

    56:18 - Impact of Helping Others

    1:00:56 - Parenting and Mentorship

    1:04:41 - Approachability and Intimacy

    1:05:19 - "Belief and Transformation"

    1:08:35 - "Appreciation and Collaboration"

    1:10:07 - "Intentions and Collaboration"


    Learn more about Michael McNamara at:

    ttps://posttraumaticwinning.com/

    https://www.linkedin.com/in/michael-mcnamara-bab85b56/

    https://www.facebook.com/allmarineradio/?ref=aymt_homepage_panel

    https://twitter.com/allmarineradio

    https://www.youtube.com/@michaelmcnamara5826

    https://www.instagram.com/posttraumaticwinning/


    For more info on Work Hard Smile Large:

    https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 12 分
  • WHSL Ep. 26 | Leading Teams and Rocking Out: An Unconventional Journey to the Top
    2024/04/26

    In this episode, join or host, Nicole Christopherson, for a fascinating conversation with Russ Laggan, Senior Director of Growth at eXp Realty. Russ brings infectious energy and passion for empowering professionals to be their best. We dive into Russ' journey from starting multiple businesses to landing in real estate. He shares his mantra of "how you do anything is how you do everything" - approaching all endeavors in life with full throttle commitment. Russ offers sage advice for entrepreneurs on getting clear about your "why," surrounding yourself with a supportive community, and learning from failures. We also chat about the loneliness leaders can face and the importance of balance. Ultimately, Russ aims to help people customize their path to greatness. His authenticity allowed me to open up about my own winding road to founding Work Hard, Smile Large. Whether you're in real estate or not, Russ will inspire you to fearlessly be yourself. So grab a coffee and settle in for some motivation.


    1:33 - Full Throttle Approach

    03:06 - Confidence and Identity

    10:16 - Branding and Authenticity

    1:19 - Being True to Yourself

    13:43 - Mantras and Personal Philosophy

    16:27 - Work-Life Balance

    25:38 - Building Authentic Community and Authenticity

    30:52 - Transitioning to Real Estate

    42:38 - Focus on Client Needs in Real Estate

    47:04 - Pursuing Passion and True Freedom

    50:09 - 54321 Method

    51:45 - Finding Calm in Chaos

    53:27 - Non-Meditation Meditation

    56:28 - Embracing Change

    58:56 - Directness and Accountability

    59:40 - Injecting Humor into Work


    Learn more about Russ Laggan at:

    https://www.linkedin.com/in/rlaggan/

    https://www.instagram.com/russ_laggan/

    https://www.youtube.com/@jumpstart3900


    For more info on Work Hard Smile Large:

    https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 2 分
  • WHSL Ep. 25 | The Chick Mission: Hatching Hope for Cancer Patients' Futures
    2024/04/12

    In this episode of Work Hard Smile Large, host Nicole Christopherson sits down with Amanda Rice, CEO and founder of Chick Mission, to discuss her journey from facing denied insurance coverage for fertility preservation after cancer diagnosis to founding a nonprofit advocating for young adult cancer patients. Amanda shares the emotional toll and importance of legislative change for healthcare coverage, inspiring listeners with her dedication to driving impactful change. Tune in for insights on advocacy and healthcare policy that will leave you feeling empowered to make a difference!


    01:12 - The Heartbreaking Inspiration Behind the Chick Mission

    03:55 - The Birth and Growth of the Chick Mission

    07:53 - Collaborative Advocacy and Educational Outreach

    15:13 - Advocating for Legislative Change

    15:53 - The Birth of a Nonprofit

    17:32 - The Power of Advocacy

    19:19 - Everyone Has a Voice

    21:20 - Importance of Preventative Care

    27:51 - TV Appearance and Community Support

    30:19 - Balancing Passion Projects and Full-Time Jobs

    31:29 - Importance of Time Blocking

    32:31 - Team Collaboration and Expansion

    35:34 - Work Hard, Work Smart


    Learn more about Amanda Rice & The Chick Mission at:

    https://www.instagram.com/chickmission/

    https://www.thechickmission.org/

    https://www.facebook.com/chickmission

    https://www.youtube.com/@thechickmission/videos

    https://www.linkedin.com/company/the-chick-mission/


    For more info on Work Hard Smile Large:

    https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/

    https://www.tiktok.com/@workhardsmilelarge_



    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    38 分
  • WHSL Ep. 24 | Authentic Parenting: Modeling Emotional Fluency for Thriving Teens
    2024/03/29

    Join host Nicole Christopherson in a heartfelt discussion with guest Laura Ollinger, a parent coach and founder of Positively Healthy Coaching, as they explore the challenges and joys of parenting tweens and teens. Laura emphasizes the importance of creating a safe environment and adapting parenting approaches to individual needs. The conversation offers practical guidance on active listening, understanding, and supporting emotional development, providing valuable insights for navigating this pivotal stage of parenting. Tune in for expert advice on building confidence and fostering supportive family dynamics.


    The key moments in this episode are:

    01:48 - Unforgettable Meeting at the Grocery Store

    03:16 - Navigating Parenting Challenges

    07:06 - Integrating Parenting and Coaching

    09:44 - Creating Positive Family Dynamics

    11:53 - Importance of Family Meal Time

    13:17 - Communication with Tweens

    14:36 - Parenting Different Gender Children

    16:51 - Creating a Comfortable Space for Teens

    22:41 - Resolving Mother-Daughter Conflict

    23:32 - Understanding Children's Learning Styles

    25:04 - Coaching Boys and Girls

    28:42 - Teaching Children Emotional Skills

    31:52 - Visual Tools for Emotion Recognition

    34:41 - Building Confidence in Young People

    35:47 - Creating Your Own Path

    36:12 - Adapting to Change

    36:39 - Community Support

    37:03 - Work Hard, Smile Large

    37:38 - Closing Remarks


    Learn more about Laura Ollinger & Positively Healthy Coaching at:

    https://www.positivelyhealthycoaching.com

    https://www.instagram.com/positivelyhealthycoaching/

    https://www.youtube.com/@positivelyhealthycoaching/videos

    https://www.facebook.com/positivelyhealthycoaching


    For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    38 分
  • WHSL Ep. 23 | Sharing Wisdom: How Shifting Your Mindset Opens New Possibilities
    2024/03/15

    In this episode of "Work Hard Smile Large," host Nicole Christopherson chats with Angie Wisdom, a master certified coach, about her journey of embracing change. From overcoming self-doubt to writing a best-selling book and launching a successful podcast, Angie's story highlights resilience and growth. With insights on communication, family unity, and a positive mindset, she inspires listeners to see change as a self-discovery adventure. Whether it's personal growth or navigating challenges, Angie's wisdom makes this episode a valuable resource for anyone seeking a positive attitude and a smile.


    Time stamps:

    01:15 - Speaking Engagements and Growth

    05:37 - The Journey to Authenticity

    08:53 - Impact on the Community

    12:55 - The Journey of Writing a Book

    13:38 - Overcoming Self-Doubt and Writing a Book

    16:02 - Finding the Perfect Writing Rhythm

    19:28 - Setting End Goals and Accountability

    22:23 - The Impact of Starting a Podcast

    25:16 - Role Modeling and Life Mantra

    26:00 - The Power of Mantras

    27:32 - Embracing Change and Saying Yes

    29:06 - Evolving Mantras and Leadership

    32:30 - The Art of Asking Questions

    35:48 - The Impact of Being Present

    39:53 - Embracing Change and Adventure

    40:26 - Approaching Challenges as a Unit

    40:46 - Positive Outlook on Change

    41:24 - Acknowledging Strength and Growth

    42:33 - Wrapping Up with Inspiration


    Learn more about Angie Wisdom at:

    www.angiewisdom.com

    https://www.instagram.com/angiewisdomlifecoach/

    https://www.facebook.com/angiewisdomlifecoach/

    https://www.youtube.com/channel/UC-Si3c23OBGt3gN5mGBZkvw

    https://www.linkedin.com/in/angie-wisdom-50b734180/


    For more info on Work Hard Smile Large:

    https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    43 分
  • WHSL Ep. 22 | Five Star Tips for Balancing Business and Motherhood | Launching a Bridal Wear Empire
    2024/03/01

    In this Work Hard Smile Large podcast episode, Tiffany Corbett shares her journey from selling earthworms to founding Girl Extraordinaire clothing company. She highlights the importance of persistence, hard work, and balancing entrepreneurship with motherhood. The episode also explores goal-setting, support systems, and overcoming fears. Tiffany's story showcases resilience and the power of aligning passion with work, offering valuable lessons and motivation for aspiring entrepreneurs. Tune in for practical strategies and inspiration on the entrepreneurial path to success.


    The key moments in this episode are:

    03:00 - Starting a Clothing Company

    09:09 - Overcoming Challenges

    13:53 - Faith and Consistency

    14:51 - Selling the Company

    15:19 - The Hard Work Behind Success

    19:42 - Balancing Business and Motherhood

    23:24 - Embracing Change and Creativity

    25:08 - Nurturing Creativity in Children

    28:36 - Empowering Children through Vision Mapping

    29:53 - Bridging the Gap for Our Community and Children

    30:30 - Business Five Star Speaking Engagement

    31:12 - Setting Up Business Correctly

    33:43 - Morning Routine and Self-Improvement

    42:54 - Life's Motto: Stay Curious, Stay Kind, Be Extraordinary

    44:12 - Embracing Extraordinary

    44:28 - Learning and Growth

    44:58 - Wrapping Up with Gratitude

    45:17 - Sharing Inspiration


    Learn more about Tiffany Corbett at:

    https://www.linkedin.com/in/tiffanycorbett/

    https://www.instagram.com/business5star__tiff/

    https://www.studio213.net/

    https://girleo.com/


    For more info on Work Hard Smile Large, check out https://www.workhardsmilelarge.com/

    Instagram: https://www.instagram.com/workhardsmilelarge/

    Facebook: https://www.facebook.com/WorkHardSmileLarge

    LinkedIn: https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard, Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    46 分
  • Work Hard Smile Large Ep. 21 | You Have Value, You Have Worth: Rizwana Afzali's Mission to Help Abuse Survivors Heal
    2024/02/16

    In this episode of the Work Hard Smile Large podcast, Rizwana Afzali, co-founder of My Sister's Haven, shares her immigrant journey and passion for aiding domestic violence victims. Despite language barriers, her determination led to creating a nonprofit empowering survivors. The discussion covers the impact of domestic violence on children, the need for victim support, and My Sister's Haven's goals. Rizwana's experiences and commitment make this episode a must-listen for those balancing work and supporting crucial causes, inspiring positive change in communities.


    Time stamps:

    00:40 - Balancing work and empowerment

    07:03 - Founding a nonprofit organization

    09:33 - Addressing the need for shelters

    11:51 - Impact on homelessness

    13:23 - Emotional Impact of Domestic Violence on Parents

    14:00 - Trauma Experienced by Children

    16:18 - Extended Support for Domestic Violence Victims

    19:06 - Innovative Housing Solutions

    25:53 - Life Mantra and Purpose

    26:39 - Paying It Forward Through Good Deeds

    27:58 - Balancing Work and Family Life

    29:29 - Breaking Cultural Norms

    32:36 - Supporting Each Other in Work and Life

    37:25 - Finding Time for Personal Growth

    38:33 - Importance of Taking Action

    39:41 - Teaching Responsibility to Children

    40:53 - Engaging with Children through Technology

    43:00 - Supporting Children's Interests

    45:29 - Advocacy for Domestic Violence Victims


    Learn more about Rizwana & My Sister’s Haven:

    www.mysistershaven.org

    https://www.instagram.com/mysistershavencorp

    https://www.facebook.com/MySistersHavenCorp/

    https://www.youtube.com/@mysistershaven


    For more info on Work Hard Smile Large:

    https://www.workhardsmilelarge.com/

    https://www.instagram.com/workhardsmilelarge/

    https://www.facebook.com/WorkHardSmileLarge

    https://www.linkedin.com/company/work-hard-smile-large/


    Nicole M. Christopherson is a respected real estate expert and founder of Work Hard Smile Large. To inspire and motivate individuals to pursue their dreams and build a positive mindset, Nicole launched the WHSL Podcast. By sharing success stories and practical strategies, the podcast provides a platform for listeners to connect with like-minded individuals who share their vision and goals. Nicole believes that everyone can achieve their dreams by taking action and overcoming obstacles. Through the Work Hard, Smile Large Podcast, she hopes to help listeners live fulfilling lives and achieve their goals by sharing her insights, stories, and strategies.

    Hosted on Acast. See acast.com/privacy for more information.

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    47 分