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  • Ignite Your Next Chapter: Midlife as a Launchpad, Not a Ledge
    2025/12/24
    This is your Women Over 40 podcast.

    Welcome to Women Over 40. Today we’re diving straight into what it really looks like to reinvent yourself after 40 and pursue new passions, not as a fantasy, but as a practical, powerful next chapter.

    If you’re listening right now thinking, “Is it too late for me?” I want you to hold this in your mind: Toni Morrison published her first novel at 40 and went on to win the Nobel Prize in Literature. Vera Wang became a fashion designer in her 40s after working in journalism and figure skating. Arianna Huffington launched The Huffington Post at 55. According to Harvard Business Review, women over 40 are the fastest-growing group of entrepreneurs in the world. That’s not a cute slogan. That is data saying your experience is an asset, not an expiration date.

    So imagine this episode as your blueprint. First, we’re going to talk about the mindset shift, then how to explore new passions, how to design a second-act plan, and finally how to handle the people and fears that might not come along for the ride.

    Let’s start with mindset. Angela Vassallo, in her TEDx talk “The Midlife Advantage,” calls midlife a launchpad, not a crisis. She talks about menopause as a metamorphosis, a move into what she calls the freedom phase. That’s the energy we are claiming: you are not starting from zero, you are starting from wisdom, resilience, and receipts of everything you’ve already overcome.

    Now, pursuing new passions. Maybe you used to love painting, writing, gardening, travel, dance, but life buried that part of you under deadlines and caregiving. A woman featured in The Better India, Shinde from Mumbai, felt stuck at 40 and went back to a nearly abandoned family nursery. She started small, experimenting with tiny houseplants in coconut shells and learning from YouTube tutorials. That tiny experiment became a thriving business, Ashokvatika Nursery. Reinvention often starts exactly like that: one tiny, consistent experiment.

    So here’s how to outline your own second act. First, list three things that energize you, not that impress other people. Maybe it’s baking, coaching, yoga, interior design, coding, or photography. Next, find one low-risk way to test each passion: a short online course, a weekend workshop, a volunteer project, a tiny paid offer to a friend of a friend. Treat it like a lab, not a verdict on your worth.

    Then, create a simple 6-to-12-month plan. What skills do you need? Who is already doing something similar that you can learn from? Can you block just 30 minutes a day for your future self? Midlife coach and author Sara Lawrence-Lightfoot calls this period a time for “second acts” that integrate everything you’ve lived so far. You’re not burning your past; you’re repurposing it.

    Of course, reinvention can rattle people around you. Some may question why you’re changing now. Remember, you are allowed to evolve even if others liked the older version of you better. Your job is not to stay small so someone else can feel comfortable. Your job is to become fully yourself.

    So as we wrap this episode of Women Over 40, I want you to leave with one clear question: If fear were 10 percent quieter, what would you start this month? Not someday. This month.

    Thank you for tuning in to Women Over 40. If this spoke to you, be sure to subscribe and share it with another woman who is ready for her next chapter.

    This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


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    4 分
  • Blooming in Your 40s: Seize Your Passions, Reinvent Your Story
    2025/12/22
    This is your Women Over 40 podcast.

    Welcome to Women Over 40, the podcast empowering you to thrive in every chapter. I'm your host, and today we're diving into reinventing yourself after 40 by chasing those passions you've always dreamed of. Picture this: you're standing at the edge of a new beginning, heart racing with possibility, ready to bloom like never before.

    Let me take you into my own story first. At 42, after years in a corporate grind that drained my soul, I felt that familiar midlife restlessness. Like so many of you, listeners, I questioned everything—my career, my routines, even my sense of self. But then I remembered the stories that lit a fire in me. Take Toni Morrison, who penned her first novel, The Bluest Eye, at 40, launching a legacy that earned her the Nobel Prize. Or Vera Wang, who ditched figure skating and editing to become a bridal fashion icon in her 40s, designing dresses that redefined elegance. These women didn't wait for permission; they seized their passions with fierce determination.

    Inspired, I turned to real-life trailblazers like Shinde from India, featured in The Better India. In her 40s, amid family pressure to settle down, she rebooted her life by reviving Ashokvatika Nursery. What started as sitting among wilting plants with a notebook sparked a passion for creative horticulture—bonsais in coconut shells, sensory gardens, even studying Japanese techniques on YouTube. Shinde says her 40s are now an exploration of creativity and compassion, nurturing herself like her plants, no longer rushing to meet the world's expectations.

    Then there's Rochelle Potkar, the award-winning author and poet who embraced her 40s as a journeywoman of words. After books and performances, she pivoted to screenwriting, pitching movie and TV scripts without the anxiety of judgment that plagued her 30s. She traded short-term hustles for long-run timelines, letting her wild self unfurl playfully.

    And don't forget Ariana Huffington, who at 55 founded The Huffington Post, turning exhaustion into a media empire. These stories, shared by coaches like Keri from Elevate with Keri, show age is your springboard—whether through health reclamations like her breast explant surgery or career pivots that unlock hidden wealth.

    So, listeners, here's your call to action: Start small but bold. Natalie from IT Girl University outlines a step-by-step glow-up—craft a vision of your next-level self, build three weekly non-negotiables like a body-fueling walk, mind-feeding read, and space-resetting ritual. Protect your energy with strategic nos, dress like the CEO of your life, and create systems that make success inevitable. Curiosity is your compass; therapy, travel, or a forgotten hobby might be your spark. As psychologist Edward Higgins notes, your 40s shift you from chasing an ideal self to embracing your actual one—a patchwork quilt of failures, growth, and triumphs.

    You're not starting over; you're leveling up. Women over 40, your passions are waiting—grab them, reinvent, and shine.

    Thank you for tuning in, listeners. Subscribe now for more empowerment on Women Over 40. This has been a Quiet Please production, for more check out quietplease.ai.

    For more http://www.quietplease.ai


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    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分
  • Midlife Manifesto: Ignite Your Passion After 40
    2025/12/21
    This is your Women Over 40 podcast.

    Welcome to Women Over 40. Let’s get straight into today’s episode: reinventing yourself after 40 and pursuing new passions.

    I want you to imagine this episode as a roadmap. By the end, you’ll have a clear outline for your own reinvention: how to listen to that whisper for more, how to explore new passions, and how to turn them into a brave new chapter.

    First, we’re going to talk about why your 40s and beyond are not a deadline, but a launchpad. Harvard Business Review has reported that women over 40 are the fastest-growing group of entrepreneurs in the world. Angela Vassallo, in her TEDx talk “The Midlife Advantage,” calls midlife our greatest advantage and describes it as a powerful, creative phase where confidence and clarity finally catch up with our desires. This is the energy we’re stepping into today.

    Next, we’ll move into permission and mindset. Reinvention starts with dropping the story that you’re “too old” or “too late.” Author Toni Morrison published her first novel at 40. Designer Vera Wang entered fashion at 40 after being a figure skater and a journalist. Arianna Huffington launched The Huffington Post in her mid‑50s. Their lives say, out loud, what I want you to hear clearly: your new passion is not irresponsible, it is essential.

    From there, we’ll explore the discovery phase: how to actually find your new passion. We’ll talk about following curiosity, not pressure. A psychologist interviewed by The Better India shared stories of women in their 40s who stopped chasing what they “should” want and started listening to what lit them up instead. One woman, Shinde, rebuilt an almost-abandoned family nursery, created tiny houseplants in coconut shells, and slowly turned a quiet love of plants into a thriving business called Ashokvatika Nursery. Curiosity became her compass. That is the kind of gentle, honest noticing we’re going to invite into your own life.

    Then we’ll outline practical steps to experiment with your new passion. This is where we talk about micro‑moves: taking a weekend class, volunteering, starting a side project, joining an online community, finding a coach or mentor. We’ll look at how Reinvention Rebels, a podcast celebrating midlife women, highlights women like Kelley Norcia, who left teaching to become a full‑time photographer at 53, and Angel Cornelius, who launched a national beauty brand at 56. We’ll break down what these women did: plan, test, build skills, and move before they felt “ready.”

    We’ll then address fear and resistance, because both will come. We’ll talk about handling the eye rolls, the questions, and the self-doubt. You’ll learn simple tools: setting boundaries, building a small circle of support, and using fear as data instead of a stop sign.

    Finally, we’ll close with an action plan you can start this week: one passion to explore, one tiny experiment to try, and one commitment to yourself that honors the woman you are becoming, not the one the world expects.

    Thank you for tuning in to Women Over 40. If this episode spoke to you, make sure you subscribe so you never miss a moment of your own reinvention journey.

    This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


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    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分
  • Bloom, Build, Thrive: Midlife as Your Metamorphosis
    2025/12/20
    This is your Women Over 40 podcast.

    Imagine this: you're standing at the edge of 40, heart pounding, whispering to yourself, "It's not too late." Sisters, that's exactly where I was, staring down a life that felt scripted by everyone but me. But then I remembered stories like Shinde's from The Better India, a woman who ditched societal pressure in her 40s to revive Ashokvatika Nursery in Mumbai. Amid family doubts and her own flickering curiosity, she sat among wilting plants, notebook in hand, experimenting with houseplants in coconut shells. Inspired by Japanese YouTube masters, she bloomed—creating sensory gardens, joining business networks, and declaring her 40s a time for creativity and self-compassion. "I'm dedicated to nurturing myself like my plants," she said. And just like that, she turned midlife restlessness into a thriving botanical empire.

    Or take Rochelle Potkar, the award-winning poet who became a journeywoman of words in her 40s. After books and accolades, she pivoted to screenwriting, pitching movie and TV scripts with fearless gusto. No more fretting rejections; she unfurled her wild self, embracing long-run timelines over short-term panic. These women aren't anomalies—they're proof. Think of Toni Morrison penning her first novel at 40, or Vera Wang launching her fashion empire then, as Keri from Elevate with Keri shares. Even Ariana Huffington founded The Huffington Post at 55. Age? It's rocket fuel.

    Angela Vassallo nails it in her TEDx talk, The Midlife Advantage. She built and sold a seven-figure restaurant brand in her 40s, then at 50, chose soul work over safety—selling it all to step onto global stages. Harvard Business Review backs her: women over 40 are the fastest-growing group of entrepreneurs worldwide. Menopause? Vassallo calls it metamorphosis, your freedom phase. No more invisibility like outdated myths claim—Beyoncé and Jennifer Lopez are selling out arenas in their 50s.

    Listeners, this is your cue. That quiet whisper saying "You're not done"? Listen. I did. After years in a draining job, I chased my buried passion for storytelling, launching this podcast. Start small: journal like Shinde, mentor like the professor in Heyday Coaching who traded academia for life coaching in her 40s, inspired by her mother's generation of quiet reinventions. Ditch the "shoulds"—psychologist Edward Higgins reminds us midlife bridges your actual self to purpose, weaving a patchwork quilt, not a rigid puzzle.

    Reinventing after 40 isn't crisis; it's catalyst. Chase that horticulture exhibit spark, that screenwriting dream. Build your tribe—network, share, thrive. You've got resilience, wisdom, an anti-aging attitude. Your greatest chapter? It's unfolding now.

    Thank you for tuning in to Women Over 40. Subscribe for more empowerment, and remember: your passions await. This has been a Quiet Please production, for more check out quietplease.ai.

    For more http://www.quietplease.ai


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    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分
  • Reignite Your 40s: Curiosity Blooms Empires
    2025/12/19
    This is your Women Over 40 podcast.

    Imagine this: you're standing at the edge of 40, heart pounding, whispering to yourself, "It's not too late." That's exactly where I was five years ago, listeners. Kids grown, marriage behind me, a corporate job that felt like a cage. But something ignited—a spark called curiosity. Welcome to Women Over 40, where we celebrate the fire that reignites after the storm. Today, we're diving into reinventing yourself by chasing those buried passions. Let's get real and raw.

    Picture Shinde from India, as shared in The Better India. In her 40s, defying family pressure to "settle down," she rebooted her life. Amidst abandoned family land, she revived Ashokvatika Nursery. Sitting with plants and a notebook, curiosity bloomed again. She experimented with houseplants in coconut shells, devoured YouTube tutorials from Japanese masters, and now crafts sensory gardens using AI for plant care. "My 40s are an exploration of creativity and compassion," she says. No rush, just nurturing herself like her bonsais. Shinde joined a business networking group, pitching in her growing English, finding her tribe. Listeners, that's you—mirrored, seen, powerful.

    Then there's Rochelle Potkar, the award-winning poet turning screenwriter. In her 40s, she embraced the "macro-journey," ditching short-term anxieties for long-run boldness. Pitching movie scripts, she calls her life a patchwork quilt, not a jigsaw puzzle. Drawing from psychologist Edward Higgins' theory, she lives her actual self now—failures woven into strength.

    Across the ocean, Angela Vassallo rocked her TEDx talk, The Midlife Advantage. Harvard Business Review notes women over 40 are the fastest-growing entrepreneurs worldwide. Angela built and sold a seven-figure restaurant brand, then at 50, pivoted to stages, books like The Second Wives’ Guide, and her Harmony in the Hustle podcast. Menopause? She calls it metamorphosis—from cocoon to freedom phase. "Midlife isn't a crisis; it's our greatest advantage," she declares. Beyoncé and Jennifer Lopez prove visibility soars.

    Toni Morrison penned her first novel at 40. Vera Wang became a fashion icon then. Ariana Huffington launched The Huffington Post at 55. Keri from Elevate with Keri shares these as proof: age springs you forward. Even Marlena Stell, after losing her multimillion-dollar Makeup Geek Cosmetics to COVID, rebuilt at 45—quality clothes, fresh mindset, starting over solo with a daughter in tow.

    Listeners, your story echoes theirs. That restlessness? It's your whisper roaring. Ditch the "shoulds." Follow curiosity: a class, a trip like Shinde's Malaysia horticulture exhibit, mentoring like the Heyday Coaching professor who turned midlife archives into career coaching. Small steps—notebook in hand, YouTube open—build empires.

    You're resourceful, resilient, ready. Over 40 isn't decline; it's launchpad. Chase that passion today. Your quilt awaits.

    Thank you for tuning in, beautiful listeners. Subscribe now for more empowerment. This has been a Quiet Please production. For more, check out quietplease.ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分
  • Midlife Ignition: Daring to Rewrite Your Story After 40
    2025/12/17
    This is your Women Over 40 podcast.

    Welcome to Women Over 40. Let’s get right to it. Tonight we’re talking about reinventing yourself after 40 and daring to pursue new passions, not someday, but now.

    If you’re listening and thinking, “Is this all there is?” you’re not alone. Harvard Business Review has reported that women over 40 are the fastest-growing group of entrepreneurs in the world. That means thousands of women your age are already rewriting the script, stepping out of roles that no longer fit and into the work, creativity, and purpose that light them up.

    Think of Angela Vassallo, the Australian entrepreneur who built a seven-figure restaurant brand in her 40s and then walked away in her 50s to speak on global stages and mentor women in leadership. She calls midlife a launchpad, not a slowdown. Or remember that Toni Morrison published her first novel at 40, Vera Wang became a fashion icon after leaving figure skating and journalism, and Arianna Huffington launched The Huffington Post in her mid-50s. These are not exceptions; they are proof of what’s possible when women stop asking for permission.

    In this episode of Women Over 40, we’re going to move through a simple arc for reinvention. First, we’ll explore the whisper. That quiet nudge that says, “You’re not done yet.” Maybe it shows up as burnout in a career that looks good on paper. Maybe it’s an ache for creativity, travel, or service. We’ll talk about how to name that whisper, how to separate your true desires from expectations handed to you by family, culture, or an old version of yourself.

    Next, we’ll shift into curiosity as a compass. A psychologist interviewed by The Better India described women in their 40s who stopped chasing who they “should” be and started honoring who they actually are. One woman revived a nearly abandoned family nursery, experimented with tiny houseplants in coconut shells, and turned it into a botanical business built on creativity and self-trust. We’ll look at practical ways you can experiment too: micro-steps like taking a weekend class, shadowing someone in a field you admire, or testing a side project while you’re still in your current role.

    Then we’ll talk about designing your second act with intention. We’ll draw on life stories from Heyday Coaching and the Reinvention Rebels podcast, where women left long academic careers to become coaches, or walked away from teaching to build photography businesses in their 50s. You’ll hear how they planned exits, saved money, built support networks, and navigated fear without letting it drive.

    Finally, we’ll close with your personal reinvention roadmap. By the end of this episode, you’ll be invited to choose one passion to explore, one conversation to start, and one boundary to set in the next seven days. Because reinvention after 40 isn’t a fantasy; it’s a series of brave, doable choices made by a woman who finally decides she is worth her own effort.

    Thank you for tuning in to Women Over 40. If this episode speaks to you, be sure to subscribe so you never miss a moment of your own reinvention journey. This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分
  • Blooming, Not Wilting: Midlife Moxie Unfiltered
    2025/12/15
    This is your Women Over 40 podcast.

    Welcome back to Women Over 40, the podcast where we celebrate the fierce power of midlife reinvention. I'm your host, and today we're diving straight into pursuing new passions after 40—because this is your time to bloom, sisters.

    Picture this: you're staring down 40, feeling that familiar tug of restlessness. Maybe life's handed you curveballs like career ruts, empty nests, or unexpected losses. But here's the truth—your 40s aren't a crisis; they're a catalyst. Take Shinde from The Better India stories. In her 40s, defying family pressure to settle down, she rebooted her family's abandoned nursery in India. Sitting among wilting plants with just a notebook, she rediscovered her curiosity. She experimented with houseplants in coconut shells, binge-watched Japanese YouTube tutorials on bonsai patience, and launched Ashokvatika Nursery. Now she's pitching sensory gardens and even exploring AI for plant care in business networking groups. Shinde says her 40s are for creativity and compassion—no more rushing for what the world demands. She's nurturing herself like her plants, and honey, that's blooming.

    Or look at Rochelle Potkar, the award-winning Indian author and poet. In her 40s, she shed short-term anxieties and became a journeywoman of words. After books and performances, she's pitching movie and TV scripts with zero fear of rejection. Her wild self is unfurling playfully, proving midlife means aligning with purpose, not proving anything.

    These aren't rarities. Toni Morrison wrote her first novel at 40, snagging the Nobel Prize later. Vera Wang pivoted to fashion icon at 40, designing bridal gowns that redefined elegance. Ariana Huffington launched The Huffington Post at 55. And Marlena from her raw YouTube rebuild story? At 45, after losing her multimillion-dollar Makeup Geek Cosmetics empire to COVID and birthing her daughter, she started over. Her secret weapon: a morning gratitude notebook over coffee, quality clothes that make her feel fierce now—not later—and rebuilding step by tiny, humbling step.

    Listeners, these women show reinvention starts with permission. Ask: What lights me up? Childhood dreams like Shinde's stage saree mishap that sparked travel and horticulture? Follow curiosity, even if it means therapy like the autistic man at 39 who found his tribe online, or coaching like the professor inspired by midlife stories in More magazine.

    Your actual self—scarred, wise, ready—trumps any ideal. Ditch the jigsaw puzzle life for a patchwork quilt of passions. Grab that notebook, enroll in that class, pitch that idea. You're not starting over; you're leveling up.

    Thank you for tuning in to Women Over 40. Subscribe now so you never miss an episode empowering your next chapter. This has been a Quiet Please production, for more check out quietplease.ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分
  • Reinvention After 40: Pursuing New Passions, Not Someday—Now
    2025/12/14
    This is your Women Over 40 podcast.

    You’re listening to Women Over 40, and today we’re diving straight into reinventing yourself after 40 by pursuing new passions. Not someday. Now.

    If you’re in your 40s, 50s, or beyond and you feel restless, bored, or like you’ve outgrown a life that technically “works,” you are exactly who this episode is for. This is your outline for reinvention, wrapped in real stories and practical steps you can act on today.

    First, let’s shatter the “too late” myth. Author Toni Morrison published her first novel, The Bluest Eye, at 39 and didn’t win the Nobel Prize in Literature until she was in her 60s. Fashion icon Vera Wang designed her first wedding dress in her 40s after careers in figure skating and journalism. Arianna Huffington launched The Huffington Post at 55. These women didn’t start over with nothing; they started over with experience, resilience, and clarity. That’s what you have too.

    So where do you begin? Step one in this episode outline is Pause and Tell the Truth. According to Women Thrive Magazine, many women’s reinvention starts not with a five-year plan, but with a pause and a brutally honest question: What do I actually want now, not what did I promise at 25? In this segment, we’ll invite listeners to name what feels misaligned: the job that drains you, the role that defines you too narrowly, the dream you’ve been downgrading for decades.

    Next, we move into Curiosity Over Crisis. The Better India recently shared stories of women who treated their 40s not as a crisis but as a catalyst. One woman revived an almost-abandoned family nursery, experimenting with tiny decorative plants in coconut shells. Her curiosity about horticulture turned into a business, Ashokvatika Nursery, and a completely new identity as an entrepreneur. In this part of the episode, we’ll explore how to follow small sparks: a workshop, a class, a volunteer project, a side hustle. No giant leap required, only consistent curiosity.

    Then we’ll talk about Writing Your Second Act, Inspired by Others. On the podcast Reinvention Rebels, Kelley Norcia shifted from teaching to full-time photography at 53, and Angel Cornelius launched a national beauty brand in her mid-50s. We’ll walk listeners through building a simple “second-act vision”: one passion you want to explore, one skill you already have, and one tiny action you can take this week.

    Our next segment is Navigating Fear and Other People’s Opinions. Psychologists describe midlife as a time when the gap between who we are and who we think we should be finally becomes unbearable. We’ll talk about how to handle the comments, the doubts, and the inner critic: setting boundaries, finding a “reinvention circle” of supportive friends, mentors, or online communities, and measuring success by alignment, not applause.

    Finally, we’ll close with a Reinvention Ritual. Listeners will be guided to name one passion they’re reclaiming or beginning after 40, say it out loud, and choose a date and a first step. This isn’t theory; it’s a declaration.

    You are not behind. You are right on time for a powerful second act.

    Thank you for tuning in to Women Over 40. If this episode sparked something in you, make sure you subscribe so you never miss a moment of encouragement and real talk on reinvention.

    This has been a quiet please production, for more check out quiet please dot ai.

    For more http://www.quietplease.ai


    Get the best deals https://amzn.to/3ODvOta

    This content was created in partnership and with the help of Artificial Intelligence AI
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    3 分