Woke By Accident- Sambaza Podcast Collaboration

S 8 E 237: Therapy or Tik Tok?

In a world where mental health language has gone mainstream, social media has become both a lifeline and a performance space. This episode explores how platforms like TikTok, Instagram, and X (formerly Twitter) are shaping the way we talk about healing — and whether that's helping us grow or just making us feel "seen" online without genuine accountability.

We'll unpack the question: *Are we actually doing the work to heal, or just curating our pain for clicks and engagement?*

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