Hello to our Podcast Listeners!

We are officially now only on Spotify & YouTube :)

Search for Wiser With Wine, or click the links below.

https://open.spotify.com/show/2VoD7xEo3SUetRCkPEJgbw?si=d673143fbc62477c

https://www.youtube.com/@wiserwithwine

Thanks for listening!

Rynae, Alex & Lucy

From pink onesies to perimenopause, in this episode we explore the wild, wonderful, and ever-evolving experience of Being a Woman.

We chat about how girls and boys are spoken to differently from birth, when we first noticed society’s expectations creeping in, and what it felt like to grow boobs, land jobs, find (or ditch) partners, and face fertility timelines that felt more like ticking clocks.

Along the way, we unpack gender norms, periods, pay gaps, and the emotional rollercoaster of womanhood—from toddlers in tulle to choosing motherhood solo. Whether you’re 10, 30, or 50-something, this episode is a love letter to the layered, chaotic, powerful reality of growing up female.

Today we chat with Nat Manganaro, founder of Boogie Woogie dance classes for kids and certified QUEEN of keeping little ones entertained. From her early days as a teacher to launching a business that blends music, movement, and mayhem, Nat shares how Boogie Woogie began—and how it’s grown into a dance-floor hit for toddlers everywhere.

We talk classroom chaos, hilarious kid moments, and the deep (and mildly obsessive) dive into Wiggles & Bluey gossip. It’s all here—and it’s full of laughs, warmth, and feel-good mum energy.

In this episode, we kick things off with Watch Sip Repeat and our review of The Substance. Starring a sensational (and slightly terrifying) Demi Moore, we’re spilling what we loved, what freaked us out, and whether we’d recommend it—or run from it.

Then we dive into the juicy world of rivalries: AFL feuds (go Carlton!), the Sydney vs Perth debate, and the one divide that tears Perth apart—north vs south of the river. Beaches, traffic, personalities—nothing is safe. Pour a glass and pick a side.

In this episode, we open our hearts—literally—with Silvana Croft, a trauma-informed, therapeutically focused kinesiologist who’s passionate about helping others reconnect with their purpose and potential.

We explore the healing power of kinesiology, a gentle and non-invasive modality that balances the body, mind, and spirit through muscle monitoring and body wisdom. From energy alignment to emotional breakthroughs, Silvana shares how this work can support your health, happiness, and harmony.

If you’re curious about the body’s innate ability to heal—and want to hear some fascinating insights along the way—this one's for you.

Contact Silvana:

📧 openheartkinesiology@gmail.com

📞 0405 783 421

In this episode, we’re lifting the lid (and possibly more) on boob jobs, miami thong lifts and the wild world of plastic surgery trends. From Kris Jenner’s new face to Madonna’s new everything, and Jane Fonda still serving at 86—nothing’s off the table.

We talk personal opinions, societal pressure, and how Helen Mirren is ageing like a fine wine. It’s beauty, body image, and a whole lot of boob talk—Wiser with Wine style.

In this episode, we dive headfirst into the cosmos—comparing star signs, rising signs, and that time Mercury was 1000% in retrograde. We talk Chinese astrology, zodiac stereotypes, love matches, and the signs that get way too much hate (sorry, Scorpios).

Whether you're a loyal Leo or a chaotic Gemini, this one’s written in the stars—and probably your birth chart.

In this episode, we sit down with Deanna Sticca to talk about her whole food, plant-based diet—why she chose it, how she makes it work, and what it’s like turning down meat in a big Italian family.

We also dive into synchronicities, how she re-united with Rynae in the most unexpected way, and swap stories on strange European superstitions. From clean eating to cosmic feelings—it’s wholesome, weird, and totally Wiser with Wine.