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Still so much happening in my life right now, the juggling is real and exploring the depths of what we are capable of is rather exhausting but liberating as well.

Some musings about intuition and then I get a little geeky talking about a topic that has consumed a large amount of my adult life, essential oils.

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The power of the whimsy and creativity expressed through feminine.

My musings on how I feel about the benefits of having a partner or not having a partner in my life?

This episode was recorded in my car on a rainy day, ahh joys of fitting in a recording when I’m waiting for my so to finish one of his activities)

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The joy (and sometimes cringe) of listening to voice notes I’ve left for myself.

Life is always leading us back to who we are.

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Musings on the illusion of perfection in our world.

How does that translate in your life?

What does it mean and look like for you?

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Ooo, this one is a bit of a diary entry to myself.

A moment of self honesty and introspection talking about something I have perceived as my shame.

I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself.

I feel like I am in the process of transforming, and evolving.

If you want to learn more about IFS -Internal Family Systems https://ifs-institute.com/

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Reflecting on allowing others to help me and the power of being in your own energy field.

I mention John De Martini's determining your values here is the link if you want to discover your values list for yourself https://drdemartini.com/values/ I think it's still free for the test and you can pay to learn more about it.

❤️

Catherine

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