We sit down with Alexis McCloskey, The Tough Love Coach who's rewriting the rules of success. With a decade of coaching under her belt, Alexis specializes in guiding ADHD entrepreneurs and CEOs from overwhelm to simplicity.

In this candid conversation, Alexis shares her remarkable journey from living in her car to thriving business and life coach. Her unfiltered authenticity shapes her coaching and social media presence, defying traditional coaching norms.

Dive into the realm of ADHD with Alexis, emphasizing the crucial role of self-awareness in navigating life and achieving your aspirations. From dopamine addiction to cultivating success-oriented habits, discover practical insights that apply to both business and life.

This episode is a dynamic blend of inspiration and actionable advice. Whether you're an entrepreneur or someone seeking a simpler, more fulfilling life, Alexis McCloskey's story and coaching expertise are bound to leave you motivated and ready to simplify your path to success. Tune in for a conversation that's as cohesive and real as The Tough Love Coach herself.

Connect with Alexis:

Instagram:⁠ ⁠⁠https://instagram.com/thetoughlovecoach

Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexisrm.com/

Podcast: https://spotify.link/14oqwwlQ3Db

Listen to Alexis' podcast episode How to Make Friends With Your ADHD

Connect with Wise Human:

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Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠⁠⁠⁠⁠

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Carlos Figueroa is a Habits and Performance Coach. He collaborates with high-performing entrepreneurs to help them raise their game by perfecting their daily routines. He is the founder of Gana Tu Día, a Habits Development movement that seeks to transform the lives of 1,000,000 Spanish-speaking people. As part of his movement, he has a Podcast in which he has interviewed hundreds of people who live their passion every day. In 2023 he will become a published author.

Carlos has served as president of non-profit organizations. He has a bachelor's degree in Electrical Engineering and a Master's degree in Business Administration. For the past 10 years he has trained with the best Personal Development thinkers in the world. Carlos lives in Puerto Rico with his family. His most important role is to be a great husband to his wife Mairim and the best possible example for his daughter Catalina Isabel and his son Carlos Ignacio.

Connect with Carlos:

Instagram:⁠ ⁠https://www.instagram.com/carlosefigueroapr⁠

Facebook: ⁠https://www.facebook.com/ganatudia⁠

Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.ganatudia.com⁠

Podcast: ⁠⁠https://www.youtube.com/ganatudia⁠

YouTube:⁠ ⁠https://www.youtube.com/ganatudia⁠

Connect with Wise Human:

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YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠⁠⁠⁠

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Join us as we dive into the fascinating world of sleep with the renowned Pediatric Sleep Coach, Allison Egidi. Discover the significance of quality sleep and gain practical insights to transform your family's sleep routine.

Allison's personal journey into the realm of sleep coaching, driven by her children's sleep issues and her own sleep struggles, led her to become a passionate advocate for restful nights. Her experiences eventually paved the way for her to become a sought-after sleep coach and a podcast host, sharing invaluable tips for enhancing sleep quality.

In this episode, we'll explore:

• Sleep Essentials: Allison discusses the fundamental importance of sleep.

• Tackling Sleep Challenges: Learn how to address common sleep issues, from bedtime battles to nighttime disturbances.

• Practical Solutions: Allison provides actionable advice for establishing consistent bedtime routines, creating a sleep-conducive environment, and fostering healthy sleep habits for children.

• Self-Care for Parents: Discover strategies to prioritize your own sleep and maintain a balanced lifestyle.

Whether you're a parent struggling with bedtime routines or an individual in search of restful nights, this episode is a valuable resource. Join us as Allison Egidi, a pediatric sleep coach, helps you unlock the secrets to a night of sweet dreams. Your path to better sleep starts here!

Connect with Allison:

Instagram:⁠ ⁠https://www.instagram.com/sleepandwellnesscoach/

Facebook: https://www.facebook.com/SleepandWellnessCoach

LinkedIn:⁠ https://www.linkedin.com/in/allison-nickle-egidi/

Website:⁠ ⁠⁠⁠⁠https://sleepandwellnesscoach.com/

Podcast: https://sleepandwellnesscoach.com/podcast/

YouTube: https://www.youtube.com/@sleepandwellnesscoach

Connect with Wise Human:

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YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠⁠

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