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  • Reinventing Resolutions

    Reinventing Resolutions
    2023/01/10
    Pam and Johnna talk about establishing healthy habits and how to maintain them
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    40 分
  • Cellulite

    Cellulite
    2022/12/02
    Pam and Johnna give an update on what's new, talk about healthy habits through the holidays, and causes on cellulite
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    46 分
  • Mullein, Elderberry, and Breast Milk

    Mullein, Elderberry, and Breast Milk
    2022/11/06
    Johnna and Pam give an update on whats new and give some herbal remedies for the flu that is going around.
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    53 分
  • Outing The Weak Part 2

    Outing The Weak Part 2
    2022/10/22
    Pam and Johnna revisit the topic of last podcast... not to apologize
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    43 分
  • Outing The Weak

    Outing The Weak
    2022/10/07
    Pam and Johhna get real talking about local school issuesand calling out the horrible administration
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    56 分
  • We're Back

    We're Back
    2022/09/08
    It's been a while! Pam and Johnna are back with some life updates.
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    51 分
  • Grid Down

    Grid Down
    2022/07/21
    This week Pam and Johnna discuss what you should do in a 'grid down' situation and how to get prepared
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    24 分
  • The Wedding and a Gladiator Turkey

    The Wedding and a Gladiator Turkey
    2022/06/22
    Pam and Johnna give an update on what's new in their lives, talking veggies and weather
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    51 分