What if the hardest moments in your life were actually clues to your purpose?

In this episode, Nicky explores how we can "decode" our purpose by looking back at the meaning markers in our story - the losses, turning points and everyday moments that quietly show us what really matters.

You'll learn a simple way to reflect on your own experiences, spot the patterns in what you care about, and take one small step towards a life that feels more aligned, alive and truly yours.

More details: https://luminate-group.co.uk/podcast/175

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What if elite sports performance could help you thrive as a high-achieving woman?

In this episode, I chat with Gemma Jefferson, a physiotherapist with over 14 years of experience working with Paralympic athletes and elite sportspeople. Now, Gemma is bringing the same principles of peak performance to help women like you balance career and motherhood without burning out.

We dive into how to tap into soft strength, use breathwork, and move with intention - even if you've only got 5 minutes. Get ready for a new way to perform at your best, without the pressure to go harder.

More details: https://luminate-group.co.uk/podcast/174

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Ever had life bring you to your knees in that quiet, private way that makes you feel deeply human?

I'm in that season. In this episode I share the health news I'm navigating and the leadership reset it sparked: why going back to basics isn't a setback, how to be confidently humble, and the seven foundations I'm using to rebuild in body and leadership.

If you're facing uncertainty - career, health, motherhood - this is a gentle, practical companion for beginning again.

If this episode shifted how you'll handle your next tough conversation, share it with a fellow working mum leader and tag @nickyloweleadership. Your reviews help more women find the show.

More details: https://luminate-group.co.uk/podcast/173

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