🎙️ Is your hot shower sabotaging your winter skin? This episode of Ask The Expert reveals the surprising mistakes that damage your skin barrier during cold weather—and the simple, science-backed fixes that actually work.

Hosts Jordyn and Amara dive deep into winter skincare essentials, starting with the biggest seasonal mistakes (yes, those steamy showers are stripping your skin!) and moving into the fascinating science of barrier repair. They break down the essential ingredient trio—ceramides, cholesterol, and fatty acids—that rebuilds your skin's protective "brick wall," then deliver practical routine swaps from cleansers to occlusives. Plus, they debunk viral winter skincare myths, from misunderstood slugging techniques to dangerous DIY remedies with lemon juice, so listeners can separate evidence-based advice from social media misinformation.

• 🚿 The 60-second post-shower trick that locks in hydration and transforms winter skin
• 🧱 How to read ingredient lists like a pro and identify therapeutic concentrations (not just marketing buzzwords)
• 💧 Why humidifiers at 40-50% humidity are non-negotiable for preventing dry, tight morning skin
• 🔬 The essential lipid trio your skin barrier needs to repair itself during harsh winter months
• ⚠️ When to stop DIY-ing and seek professional help for compromised skin

✨ Ready to protect your skin barrier this winter with evidence-based strategies? Subscribe to Ask The Expert for real talk, no fluff, and practical solutions you can implement today. Share this episode with anyone battling dry winter skin—your skin barrier will thank you! 🌟

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