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  • TRAILER: Wink - Bedtime Stories

    TRAILER: Wink - Bedtime Stories
    2025/03/24
    It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free.
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    1 分
  • BONUS: The Music of Wink

    BONUS: The Music of Wink
    2025/10/03
    We're bringing you a special episode, featuring all of your favorite songs from the Wink Podcast! You can find Sing-a-Long videos for all of the Wink Podcast songs here: https://youtube.com/playlist?list=PLMK2Wex_eRSm94crw3VkKGvSi3j6ocnuD&si=wDNUloerr0O5wapE For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories Wink is a production of BYUradio and is always ad and interruption free. Host: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post by Kip Merrill. Guitar by Kip Merrill. Social Media: Kay Hendrickson
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    15 分
  • Velcro Kitten - A Mindful Bedtime Story for Kids

    Velcro Kitten - A Mindful Bedtime Story for Kids
    2026/09/28
    Little Kitten loves yarn, sunshine, and naps—but most of all, she loves Mama Cat and does not want her to leave. When Little Kitten worries Mama might never come back, Mama teaches her a song and ties a string around her paw to remind her they are always connected. A sweet, funny story about separation anxiety, big feelings, and learning that love keeps us “tied at the heart.” Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Draw the string in the air from your child's heart to yours. 2.) Put your hand on your heart. 3.) Model how your belly moves with breath but your hand on heart doesn't. 4.) At the end make the gesture of your hearts being connected again. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
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    14 分
  • The Magic Word - A Mindful Bedtime Story for Kids

    The Magic Word - A Mindful Bedtime Story for Kids
    2026/09/21
    Two royal twins eagerly follow a mysterious magician and are transformed into storks after ignoring one important warning. When a fit of laughter makes them forget the magic word, they discover how paying attention, thinking for themselves, and remembering what matters can save the day. This playful retelling of a folktale is filled with humor, adventure, and a satisfying twist that kids will love. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Stretch out your legs with your child. 2.) Flap your arms like wings with your child. 3.) Model how to make your hand look like a beak. 4.) Model how to do the breathing exercise for your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
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    14 分
  • The Little Lizard Who Woke Up the Sun - A Mindful Bedtime Story for Kids

    The Little Lizard Who Woke Up the Sun - A Mindful Bedtime Story for Kids
    2026/09/14
    In this playful retelling of an Aztec folktale, Little Lizard wakes up to find that the sun has disappeared, and even though everyone else gives up, he keeps searching. When he finally finds the sun asleep inside a rock, Little Lizard brings all the animals together to help wake him up in the best way they can think of: with music, dancing, and a party. This story is a sweet reminder for children that even the smallest voice can make a big difference when it refuses to give up. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Imagine with your child. You could even use a heating pad if you want. 2.) Model long deep breaths for your child. 3.) Stretch with your child. 4.) Show your child the tapping motion as prompted. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
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    15 分
  • The Unicorn Who Didn't Forget - A Mindful Bedtime Story for Kids

    The Unicorn Who Didn't Forget - A Mindful Bedtime Story for Kids
    2026/09/07
    Glimmer is a unicorn who notices all the little amazing things around her, and every time she feels that bright happy wonder, her horn glows. At first the other unicorns think something is wrong with her, but when Channing finally slows down long enough to watch a moonflower bloom, his horn starts glowing too. Soon all the unicorns of Eidleweisse Mountain rediscover that the magic was there all along—they had just forgotten how to notice it. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Imagine the unicorn horn with your child. 2.) Talk about what you saw in your mind. 3.) Ask your child what they saw. 4.) Model the breathing with your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner, Kay Hendrickson, and Roman Russell. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
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    13 分
  • Frog and Snake - A Mindful Bedtime Story for Kids

    Frog and Snake - A Mindful Bedtime Story for Kids
    2026/08/31
    Frog loves to boing and bounce, and Snake loves to ssslow down and be still—and when they try to play each other’s way, it’s kind of a hilarious disaster. They each think maybe they need a different kind of friend… until the quiet feels too quiet and the bouncing feels a little lonely. When they come back together, they discover something just right: Frog helps Snake feel alive, Snake helps Frog feel calm, and somehow their opposite songs fit together perfectly. Hey parents, here are 4 ways to build attachment as you listen to the story together: 1.) Wiggle your toes with your child. 2.) Model being still with your child. 3.) Do the breathing exercise with your child. 4.) Keep the stretch and snuggle soft and calm by modeling it. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, and Gracie Davis. Music by Trent Reimschussel and Kip Merrill. Social Media: Kay Hendrickson and Roman Russell.
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    13 分
  • The Wizard's Duel - A Mindful Bedtime Story for Kids

    The Wizard's Duel - A Mindful Bedtime Story for Kids
    2026/08/24
    Four wizards were so busy proving who was the best that they didn’t notice they’d made a tiger… and the tiger was hungry. While the others kept arguing, Barnaby Boxer Shorts paid attention, tossed one little acorn, and saved them all in a flash of humming, thrumming magic. After that, the wizards decided it’s a whole lot better to use your magic together than to fuss about who is the greatest. Hey parents, here are 3 ways to build attachment as you listen to the story together: 1.) Model how to do a Cat Cow Yoga stretch. 2.) Actively listen to the magical sound with your child. 3.) Model the breathing activity for your child. For more bedtime connection tips, visit Wink on Youtube, Instagram or Facebook. @ wink-bedtime-stories or on our Substack - Parenting with Wink: Bedtime Stories and Beyond. https://winkbedtimestories.substack.com/publish/post/190425474?back=%2Fpublish%2Fposts%2Fdrafts Wink is a production of BYUradio and is always ad and interruption free. Storyteller and writer: Steffani Raff. Producers: Wendy Folsom, Sam Payne, Brian Tanner and Kay Hendrickson. Post Production by Trent Reimschussel, Kip Merrill, Gracie Davis, and Gabriella Zuniga. Social Media: Kay Hendrickson and Roman Russell.
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    12 分